Exercise Physiology
Neda Rajamand; Bakhtyar Tartibian; Seyed Morteza Tayebi
Abstract
Purpose: The aim of this study was to investigate the acute effects of HIFT exercise, on creatine kinase (CK) and lactate dehydrogenase (LDH) in blood serum in overweight adult men. Method: Twenty-two untrained non-smoker overweight men (age, 42.9 ± 5.6 years; body mass, 94.2 ± 9.3 kg; ...
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Purpose: The aim of this study was to investigate the acute effects of HIFT exercise, on creatine kinase (CK) and lactate dehydrogenase (LDH) in blood serum in overweight adult men. Method: Twenty-two untrained non-smoker overweight men (age, 42.9 ± 5.6 years; body mass, 94.2 ± 9.3 kg; body height, 178.9 ± 4.5 cm; and BMI, 29.04 ± 3.3 kg/m2) volunteered to participate in this study and performed a session of HIFT exercise with 80-85% HRmax consisting of three sets of 10 exercises. Blood samples were collected before and immediately after training to measure serum CK and LDH levels. Results: The HIFT protocol significantly increased serum CK (Pre: 114.6 U/L; Post: 124.3U/L; p< 0.05{t=-5.48, p=0.001}); Also, LDH had a significant increase (pre:213.4 U/L, post: 225.4U/L; p<0.05{t=-4.09, p=0.001}). Conclusion: It can be concluded that HIFT with AMRAP (as many repeats as possible) protocol will lead to a significant increase in some indicators of muscle damage such as CK and LDH levels in overweight men. This protocol can lead to muscle damage in overweight men.
Bakhtyar Tartibian; Alain Massart
Abstract
Background: The immune properties of mothers’ milk are well known. But the effects of physical activity on humeral immune properties of mothers’ milk is still undetermined. Therefore, reports on the impact of exercise on IgA concentrations of mothers’ milk is controversial. The purpose ...
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Background: The immune properties of mothers’ milk are well known. But the effects of physical activity on humeral immune properties of mothers’ milk is still undetermined. Therefore, reports on the impact of exercise on IgA concentrations of mothers’ milk is controversial. The purpose of the present study was the investigation of the effects of selected aerobic exercises in maximum intensity of 60-70% of heart rate reserve on IgA concentrations in breast milk as well as body composition. Method: In this research, 28 sedentary women (29±5.7 years; VO2max 36±4 ml/Kg/min), divided into two exercise and control groups through random sampling, took part. The exercise group performed some particular exercises for 10 weeks whereas the control group did not do so. Milk samples were taken from both groups and measured by the ELISA method. Body composition was also measured in different stages of the study. Results: In the rest status, the two groups were identical in terms of IgA concentrations (p= 0.549) and body composition (p=0.204). IgA concentrations under exercise load of 60% (p=0.060) and 70% (p= 0.001) of the HRR respectively showed a significant increase as compared to the resting status mean values in the two groups. Body composition variables were only of significant values in terms of comparing the general effects, only in the factors of group (p=0.003) and reciprocal effect of the grouping - the duration of the exercises (p=0.024). Conclusions: The results of this research show that, under the effects of moderate intensity exercise, the mothers’ secretory immune system experiences some changes. Therefore, IgA concentrations in the milk increase. In addition, with the reduction of fat weight, the decrease of fat mass percentage, and increase in the body density, the level of the mothers’ aerobic fitness is increased, which is in no contradiction with their lactation performance.
Bakhtyar Tartibian; Mehdi Kushkestani; Shiva Ebrahimpour Nosrani
Abstract
Background and Purpose: Overweight and obesity in childhood are associated with the potential risk of cardiovascular disease and metabolic syndrome in adulthood. The purpose of this study was to investigate the effect of 12 weeks of moderate endurance training on lipid profile and body composition of ...
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Background and Purpose: Overweight and obesity in childhood are associated with the potential risk of cardiovascular disease and metabolic syndrome in adulthood. The purpose of this study was to investigate the effect of 12 weeks of moderate endurance training on lipid profile and body composition of overweight girls. Material and Method: The present study was semi-experimental with pre-test and post-test design, in which 19 overweight girls aged 8 to 12 were randomly selected. Before and after intervention, body composition of subjects was measured under fasting conditions by BODY LOGIC BODY FAT ANALYZER and biochemical indices were measured and recorded by enzyme-calorimetric method. Results: Statistical analysis showed that 12 weeks of endurance training resulted in a significant reduction in triglycerides levels (p<0.025) and body fat percentage (p<0.002), while no significant change was found in cholesterol serum levels and body mass index. Conclusions: The findings of this study suggested that moderate intensity endurance training lead to improvement of body composition and biochemical parameters related to obesity in overweight girls, which reflected the vital role of these training in preventing obesity and related cardiovascular diseases among children and adolescents.