Exercise Physiology
Neda Rajamand; Bakhtyar Tartibian; Seyed Morteza Tayebi
Abstract
Purpose: The aim of this study was to investigate the acute effects of HIFT exercise, on creatine kinase (CK) and lactate dehydrogenase (LDH) in blood serum in overweight adult men. Method: Twenty-two untrained non-smoker overweight men (age, 42.9 ± 5.6 years; body mass, 94.2 ± 9.3 kg; ...
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Purpose: The aim of this study was to investigate the acute effects of HIFT exercise, on creatine kinase (CK) and lactate dehydrogenase (LDH) in blood serum in overweight adult men. Method: Twenty-two untrained non-smoker overweight men (age, 42.9 ± 5.6 years; body mass, 94.2 ± 9.3 kg; body height, 178.9 ± 4.5 cm; and BMI, 29.04 ± 3.3 kg/m2) volunteered to participate in this study and performed a session of HIFT exercise with 80-85% HRmax consisting of three sets of 10 exercises. Blood samples were collected before and immediately after training to measure serum CK and LDH levels. Results: The HIFT protocol significantly increased serum CK (Pre: 114.6 U/L; Post: 124.3U/L; p< 0.05{t=-5.48, p=0.001}); Also, LDH had a significant increase (pre:213.4 U/L, post: 225.4U/L; p<0.05{t=-4.09, p=0.001}). Conclusion: It can be concluded that HIFT with AMRAP (as many repeats as possible) protocol will lead to a significant increase in some indicators of muscle damage such as CK and LDH levels in overweight men. This protocol can lead to muscle damage in overweight men.
Exercise Physiology
zahra jalili; hamid marefati
Abstract
Purpose: This study aimed to investigate the effect of a pulmonary rehabilitation exercise program on post-COVID-19 patients. Method: Three patients (two women and one man) with different severities, from moderate to severe, were selected. Blood pressure, heart rate, blood oxygen, and body function were ...
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Purpose: This study aimed to investigate the effect of a pulmonary rehabilitation exercise program on post-COVID-19 patients. Method: Three patients (two women and one man) with different severities, from moderate to severe, were selected. Blood pressure, heart rate, blood oxygen, and body function were measured at the beginning and end of the exercises, which included 12 sessions of arm and leg cycle ergometer and treadmill with adjustable resistance levels. Patients’ functionality was assessed using the Barthel index, and their quality of life was assessed using the SF-36 questionnaire. Results: Regarding the first patient, oxygen saturation increased from 85 to 95, the 6-minute walk test (6MWT) result increased from 0 to 420 meters, and the Barthel index increased from 35 to 85. For the second patient, arterial oxygen saturation increased from 82 to 92, the 6-minute walk test (6MWT) result increased from 0 to 390 meters, and the Barthel index increased from 30 to 90. For the third patient, arterial oxygen saturation increased from 87 to 96, the 6-minute walk test (6MWT) result increased from 320 to 510 meters, and the Barthel index increased from 60 to 85. All the patients showed improvements in their physical functions, such as walking, personal affairs, and quality of life. This functional improvement was higher in more severe levels of the disease. Conclusion: Based on the results, it seems that pulmonary rehabilitation exercises for post-COVID-19 patients can contribute to the improvement of their status, arterial oxygen level, quality of life, and pulmonary functionality.
Exercise Physiology
mansour enayatjazi; samira enayatjazi; neda ghadiri; abuzar fathi
Abstract
Purpose: The aim of this study was to investigate the effect of 8-weeks endurance training on volume and capacity of lungs (forced expiratory volume in 1second, Forced vital capacity, ratio FEV1/FVC) and its relationship with BMI in Male Smoking students. Method: In order to accomplish this research ...
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Purpose: The aim of this study was to investigate the effect of 8-weeks endurance training on volume and capacity of lungs (forced expiratory volume in 1second, Forced vital capacity, ratio FEV1/FVC) and its relationship with BMI in Male Smoking students. Method: In order to accomplish this research 20 cigarette addicted men students referred to the smoking cessation clinic were randomly selected and were divided into two groups of experimental (n=10) (age: 15.33 ± 2.07 years and BMI: 25.41 ± 3.55 kg/m2) and the control group (n = 10) (age: 15.10 ± 2.81 years and BMI: 27.26 ± 66 kg/m2). The Spirometry indexes (FEV1/FVC, FEV1, FVC), height and weight were measured Prior and after 8-weeks of endurance training. Experimental group performed 8-weeks of progressive endurance training (3 sessions per week, 60 minutes per session) which included running with the intensity of 75% MHR. Intensity of exercise was controlled by maximum heart rate and the formula of (220-age) and the intensity level and duration of exercises increased in each session. Data analysis was done by using the variance analysis method for repetitive data and the independent T-test. Results: The results of this study showed that after eight weeks of endurance training, Spirometry indexes (FEV1/FVC, FEV1, FVC) significantly increased (P<0.05), and this increase had a negative relation with BMI (P<0.05, r=-0.62). Conclusion: the study showed that eight weeks of moderate-intensity endurance training improved volume and lung capacity of Male Smoking students and it could partly remove the damaging effects of smoking on physical and psychological health and it can help them quit smoking as well.
mansour enayatjazi; Mehrdad Davari Dolatabadi; Reza Sadeghian lodrehe; hamed esmaeili
Abstract
Purpose: Functional Movement Screening Test (FMS) is a tool that has the ability to determine a person's potential for the possibility of suffering from musculoskeletal abnormalities and sports injuries. FMS tests include seven functional movement tests that evaluate trunk, central strength and stability, ...
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Purpose: Functional Movement Screening Test (FMS) is a tool that has the ability to determine a person's potential for the possibility of suffering from musculoskeletal abnormalities and sports injuries. FMS tests include seven functional movement tests that evaluate trunk, central strength and stability, neuromuscular coordination, asymmetry in movement, and flexibility. The purpose of this research was to determine the norm of the functional motor screening test in the male handball players of the Sepahan club in Isfahan.Method: The method of collecting information is cross-sectional and in terms of practical purpose. For this purpose, 30 male students aged 14-16 from Sepahan Handball Club of Isfahan were evaluated by performing 7 FMS tests.Findings: The norm of FMS test in 14-year-old students was 14.39±1.66, in 15-year-old students it was 15.85±1.47, and in 16-year-old students it was 15.29±1.21. Therefore, it can be stated that the FMS scores in these people are in a better condition compared to related studies in this age group. Also, the test scores separately showed that 75% of this population does not have enough stability in the central part of the body.Discussion and conclusion: In many sports activities, the movements of the upper and lower limbs need to have sufficient stability in the central area, if there is no stability in this area, energy transfer does not take place well. Since this age group is at the beginning of official sports competitions and considering that the clinical usefulness of FMS is limited by the lack of Norm index in Iran, sports medicine specialists and sports team coaches can evaluate the value of Norm scores to diagnose and identify people. at the risk of physical deformity and injury at different ages and plan bodybuilding and corrective exercises based on it
Exercise Physiology
Diako Heidary; Rasul Eslami; bakhtyar tartibian
Abstract
The purpose of this study is to compare the performance indicators between different football positions using the Global Positioning System (GPS) in Iranian Premier League football players.This is quasi-experimental study. To conduct this research, 18 football players who are members of a club in the ...
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The purpose of this study is to compare the performance indicators between different football positions using the Global Positioning System (GPS) in Iranian Premier League football players.This is quasi-experimental study. To conduct this research, 18 football players who are members of a club in the Iranian Premier League were selected as the available sample, and the players were divided into 6 groups based on the game post. Then the data related to the players' performance (total distance, distance traveled with maximum speed, duration of maximum speed, maximum speed, sprints, number of accelerations, and number of decelerations) in 6 consecutive matches Collected using Global Positioning System (GPS). Also, one-way ANOVA analysis and SPSS software were used for data analysis at a significant level (α = 0.05).Based on the findings of the present study, between different football positions for the variables of total distance (P≤0.00), distance traveled at maximum speed (P≤0.00), duration of maximum speed (P≤0.00), maximum speed (P≤0.00), sprints (P≤0.00), number of accelerations (P≤0.00) and number of decelerations (P≤0.00) there are significant differences.There are many fundamental differences between the performance indicators of different football positions with each other it is necessary to recognize these differences and it is necessary to consider special exercises according to the physiological needs of each post.
Exercise Physiology
shahab roozbahani; yaghob changizi; mohamad ahadiyan
Abstract
Background and purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. ...
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Background and purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. The purpose of the research is to investigate the effect of 12 weeks of aerobic exercise on fasting glucose and several serum indicators of cardiovascular disease in women with type 2 diabetes.Materials and methods: In 2014, 20 women who referred to the Hamadan Diabetes Association voluntarily participated as subjects in this research and were randomly assigned to aerobic (10 people) and control (10 people) groups. The exercise program of the aerobic group included 3 running sessions per week with an intensity of 60-70% of the maximum heart rate for 12 weeks. In order to measure fasting blood glucose, glycosylated hemoglobin (HbA1c) and lipid profile, blood sampling was done before and after 12 weeks of exercise program. SPSS software and Kologrov Smirnov and Student's t test were used to check and analyze the data.Results: The results indicated that after 12 weeks of aerobic training, HbA1c, low-density lipoprotein (LDL-c), triglycerides (TG), fasting blood glucose, weight and BMI decreased significantly in the aerobic group. But no significant changes were observed in high-density lipoprotein (HDL-c), cholesterol, systolic and diastolic blood pressure.Conclusion: The results of this research showed that performing aerobic exercises leads to a decrease in HbA1c, fasting blood glucose and improvement in lipid profile, so it can be considered as a complementary treatment method for patients with type 2 diabetes.
Exercise Physiology
Mohaddeseh Bashtani; Kamian Khazaei
Abstract
Background and purpose: The world is getting old. Alzheimer's disease is a progressive disease, which in case of no intervention, this ratio reaches 4 more advanced stages in people over 85 years old. Some methods have shown that they can be effective in preventing and slowing down the course of the ...
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Background and purpose: The world is getting old. Alzheimer's disease is a progressive disease, which in case of no intervention, this ratio reaches 4 more advanced stages in people over 85 years old. Some methods have shown that they can be effective in preventing and slowing down the course of the disease. The purpose of this study was to investigate the role of aerobic exercise program on the quality and some physiological parameters related to sleep in the elderly with Alzheimer's disease. Analyzation method: 22 elderly people with Alzheimer's disease were randomly divided into two groups of 11 people: aerobic exercise and control. The subjects in the aerobic training group practiced three sessions every week for twelve weeks and each session lasted for 45 minutes. The sleep quality of the subjects was evaluated by the Pittsburgh Sleep Quality Questionnaire (PSQI). Physiological variables related to sleep (TG, TC, LDL, HDL) were also measured by blood sampling before and after twelve weeks of aerobic exercise Findings: The results showed that the sleep quality of the subjects improved by 31% in the Pied Heroi group, which was statistically significant. In addition, there was a significant improvement in the changes of TG, TC, LDL, and HDL in the walking group. The results of the independent t test also showed that there was a significant difference in sleep quality between the aerobic training and control groups. However, no relationship was observed between changes in sleep quality and changes in physiological variables related to sleep. conclusion: It can be concluded that twelve weeks of aerobic exercise improves sleep quality along with some physiological parameters related to sleep in the elderly with Alzheimer's disease and will be useful as a way to treat sleep problems in the elderly.
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