Exercise Physiology
saeed naeimi; akbar sazvar; azam feyzi
Abstract
Purpose: Osteoporosis is a decrease in bone density among older adults that can cause painful fractures and disability. One of the most important effective non-pharmacological interventions is having appropriate and continuous physical activity. The aim of this study was to investigate the relationship ...
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Purpose: Osteoporosis is a decrease in bone density among older adults that can cause painful fractures and disability. One of the most important effective non-pharmacological interventions is having appropriate and continuous physical activity. The aim of this study was to investigate the relationship between serum calcium and alkaline phosphatase with femur bone mineral density in active and inactive men. Method: This study was semi-experimental. 35 active and 35 inactive elderly men aged 65 to 80 years with medical records were selected. Anthropometric characteristics, serum calcium and alkaline phosphatase of subjects were used as effective indicators of osteoporosis. Pearson's correlation coefficient was used to find the relationship between femur mineral density and serum calcium and alkaline phosphatase, data analysis was done using SPSS version 26 Software. Results: The results of this research showed that in both groups of active and inactive men, there was a significant relationship between serum calcium and alkaline phosphatase and femur mineral density (P≤0.05). No significant relationship was found between the height index and mineral density of the femur (P≥0.05). Conclusions: In general, the results show that there is a significant relationship between bone density and weight, age, calcium, phosphorus, and serum alkaline phosphatase of all subjects, and the effect of exercise on other bone density indicators can be investigated.
Hashem Piri
Rahman Sheikhhoseini
Abstract
Purpose: The purpose of this review was to investigate the effects of exercise interventions on physical and psychological health in Iranian war veterans. Method: The search strategy for this review consisted of an electronic database search of full text papers in Google Scholar and SID.ir databases.10 ...
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Purpose: The purpose of this review was to investigate the effects of exercise interventions on physical and psychological health in Iranian war veterans. Method: The search strategy for this review consisted of an electronic database search of full text papers in Google Scholar and SID.ir databases.10 studies met the eligibility criteria, all of them interventional in nature. The studies were analyzed separately according to the specific areas of study. Results: The studies demonstrate that exercise interventions have a significant impact on physical health, psychological health, and quality of life in Iranian war veterans. However, inconsistencies were generally apparent between some of the results. Conclusions: Exercise interventions have positive effects on physical and psychological health in Iranian war veterans. More investigation is needed to identify optimal exercise protocols for different groups of veterans.
Nahid Talebi; Seyd Zahra Haji Aqaei
Abstract
Purpose: The purpose of this study was to examine the effect of 12 week a selected aerobic exercise program on body composition, lipid profile, and working ability of employees involved overweight and obese. Method: In this semi-experimental study with pre-test, post-test design and control ...
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Purpose: The purpose of this study was to examine the effect of 12 week a selected aerobic exercise program on body composition, lipid profile, and working ability of employees involved overweight and obese. Method: In this semi-experimental study with pre-test, post-test design and control group, 65 overweight employees were selected by purposive sampling method and randomly assigned to exercise and control groups. Then aerobic exercise program three sessions per week and each session 65-50 minutes, was performed for 12 weeks for the experimental group. The control group did not have such an intervention. Body composition indices, workability index and, lipid profile were measured before and after the training protocol for both groups. Data were analyzed using the covariance test (ANCOVA). Results: The results showed that aerobic exercise significantly reduced body composition indices, including (fat percentage, body mass index, and waist to pelvic ratio) and total cholesterol, triglyceride, low-density lipoprotein (LDL) the exercise group compared with the control group. The levels of high-density lipoprotein (HDL) and the ability to work index of the exercise group also increased (P <0.05). Conclusions: The results indicated that aerobic exercise could improve body composition, lipid profile and workability index, and prevented contracting chronic diseases, reducing their ability to work, and retiring early in overweight and obese employees.
Nahid Talebi; Alireza Taheri
Abstract
Purpose: The purpose of this study was to evaluate the effectiveness of exercise combined with health literacy training on liver fat grade and body mass index in sedentary middle-aged men. Methods: This quasi-experimental study was a pretest-posttest with a control group. 22 sedentary middle-aged ...
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Purpose: The purpose of this study was to evaluate the effectiveness of exercise combined with health literacy training on liver fat grade and body mass index in sedentary middle-aged men. Methods: This quasi-experimental study was a pretest-posttest with a control group. 22 sedentary middle-aged man with a liver grade higher than 1 were purposefully selected and randomly divided into intervention (n = 11) and control (n = 11) groups. The subjects in the intervention group participated in the exercise training protocol for 8 weeks along with the health literacy training program, the control group did not have any intervention. Data were collected through liver ultrasound, blood sampling and body mass index measurement before and after the intervention and analyzed using ANCOVA test and SPSS20 software. Results: The results showed that exercise along with health literacy training improves liver fat content and reduces body mass index in the experimental group compared to the control group (P <0% 5). Conclusion: This study showed that performing two interventions of exercise and health literacy simultaneously is effective in improving the fat content of the liver and body mass index of sedentary middle-aged men and prevents the development of advanced fatty liver.
Exercise Physiology
Neda Rajamand; Bakhtyar Tartibian; Seyed Morteza Tayebi
Abstract
Purpose: The aim of this study was to investigate the acute effects of HIFT exercise, on creatine kinase (CK) and lactate dehydrogenase (LDH) in blood serum in overweight adult men. Method: Twenty-two untrained non-smoker overweight men (age, 42.9 ± 5.6 years; body mass, 94.2 ± 9.3 kg; ...
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Purpose: The aim of this study was to investigate the acute effects of HIFT exercise, on creatine kinase (CK) and lactate dehydrogenase (LDH) in blood serum in overweight adult men. Method: Twenty-two untrained non-smoker overweight men (age, 42.9 ± 5.6 years; body mass, 94.2 ± 9.3 kg; body height, 178.9 ± 4.5 cm; and BMI, 29.04 ± 3.3 kg/m2) volunteered to participate in this study and performed a session of HIFT exercise with 80-85% HRmax consisting of three sets of 10 exercises. Blood samples were collected before and immediately after training to measure serum CK and LDH levels. Results: The HIFT protocol significantly increased serum CK (Pre: 114.6 U/L; Post: 124.3U/L; p< 0.05{t=-5.48, p=0.001}); Also, LDH had a significant increase (pre:213.4 U/L, post: 225.4U/L; p<0.05{t=-4.09, p=0.001}). Conclusion: It can be concluded that HIFT with AMRAP (as many repeats as possible) protocol will lead to a significant increase in some indicators of muscle damage such as CK and LDH levels in overweight men. This protocol can lead to muscle damage in overweight men.
Exercise Physiology
Mohaddeseh Bashtani; Sina Radaei; Rozhan karami; Nazanin Zahra Azizi; Kamian Khazai
Abstract
Background and purpose: Physical activity is effective on the serum level of the monoamine neurotransmitter dopamine and also reduces psychological disorders such as depression. The aim of this study was to investigate the effect of eight weeks of walking on plasma levels of dopamine and the level of ...
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Background and purpose: Physical activity is effective on the serum level of the monoamine neurotransmitter dopamine and also reduces psychological disorders such as depression. The aim of this study was to investigate the effect of eight weeks of walking on plasma levels of dopamine and the level of depression in elderly women with Alzheimer's disease. Method: In this semi-experimental study, 20 women with Alzheimer's disease with an average age of 73.5 ± 7.72 years who were suffering from moderate to severe depression according to the Beck questionnaire with the opinion of a psychiatrist in a targeted manner and the sample available for were selected to participate in the research. The subjects were randomly divided into two equal groups of 10 people, including the experimental group (walking) and the control group (without regular physical activity). The subjects in the walking group exercised on the treadmill for eight weeks three sessions per week and each session lasted 30-45 minutes with an intensity of 60-75% of the maximum heart rate. Before and after the exercise intervention, blood samples were taken from the cubital vein of all participants in a 12-hour fasting state. Serotonin and dopamine levels were evaluated by ELISA method. The results were extracted using the paired t test and covariance at a significance level of 0.5. Findings: 8 weeks of walking led to a significant increase in dopamine levels (p=0.005) and a significant decrease in depression (p=0.001) in the experimental group compared to the control group. Conclusion: It seems that walking can have positive effects on some neurotransmitters and reduce the level of depression in elderly women with Alzheimer's disease.
Exercise Physiology
shima sharareh; Pantea Kianmeh
Abstract
Purpose: Multiple Sclerosis (MS) is a chronic neurological condition leading to muscle stiffness, spasticity, and reduced flexibility, particularly in the posterior chain muscles. Myofascial release (MFR), has shown promise in improving flexibility in various populations, but the cumulative effects of ...
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Purpose: Multiple Sclerosis (MS) is a chronic neurological condition leading to muscle stiffness, spasticity, and reduced flexibility, particularly in the posterior chain muscles. Myofascial release (MFR), has shown promise in improving flexibility in various populations, but the cumulative effects of increasing the number of sessions have not been well-studied in individuals with MS. This study aimed to investigate the effects of a six-week myofascial stretching training program on the flexibility of posterior chain muscles in individuals with MS, with a focus on evaluating the cumulative effects of increasing the number of sessions. Method: A total of 30 female participants with MS were randomly assigned to one of two groups: a group receiving myofascial stretching training twice per week (n=15), and a group receiving training four times per week (n=15). Flexibility of the posterior chain muscles was assessed using the Sit and Reach (S&R) test at baseline, after 6 weeks of the intervention. Results: The results showed a significant improvement in S&R scores in both intervention groups. The group receiving training four times per week demonstrated greater flexibility improvements than the group receiving training twice per week, suggesting a cumulative effect of increasing the number of sessions. Conclusion: A six-week myofascial stretching training program can effectively improve the flexibility of posterior chain muscles in individuals with MS. Increasing the frequency of sessions from twice per week to four times per week leads to greater cumulative improvements in flexibility. These findings have important implications for the design of rehabilitation programs targeting flexibility in individuals with MS.
Exercise Physiology
Fatemeh Khodadadi-Mian Abadi; Ali younesian; Ali Livani
Abstract
Purpose: The aim of this research was the effect of 4 weeks of interval training and Inspiratory Muscle Training (IMT) on the initial recovery of respiratory muscle strength in inactive people. Method: This research was semi-experimental. The statistical sample of this research consisted of 30 healthy ...
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Purpose: The aim of this research was the effect of 4 weeks of interval training and Inspiratory Muscle Training (IMT) on the initial recovery of respiratory muscle strength in inactive people. Method: This research was semi-experimental. The statistical sample of this research consisted of 30 healthy and inactive students of Shahrood University of Technology with an average age of 30±10 years. Subjects were randomly divided into 3 groups (IMT, Interval and Sham exercises). The parametric test of one-way analysis of variance with repeated measurement and dependent t-test with 95% confidence was used with SPSS 26 softwar. Results: Inspiratory muscle strength showed a significant increase in IMT and interval training groups (P<0.05). Also, the time to return to the initial state of respiratory muscle strength decreased significantly in all three groups (P>0.05), the largest decrease was related to the IMT and sham exercise groups, and the interval exercise group experienced a smaller decrease than the other two groups. Conclusions: It seems that IMT training is more effective than interval training in increasing the strength of respiratory muscles and improving the return to the initial state of the strength of these muscles.
Ali Yalfani; Zahra Raeisi
Abstract
Background and Purpose: Increasing participation in sports activities has increased the incidence of sports injuries. Considering the short and long term complications of sports injuries, the need to prevent them is one of the most important goals. The purpose of this study was to evaluate the effects ...
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Background and Purpose: Increasing participation in sports activities has increased the incidence of sports injuries. Considering the short and long term complications of sports injuries, the need to prevent them is one of the most important goals. The purpose of this study was to evaluate the effects of ankle bracing on the ankle plantar flexor muscles activity in different foot position during drop landing with and without fatigue. Method: Fourteen female college athletes participated in this study. Five models of 5 and 10 degrees medial, lateral and normal wedged insoles were used to simulate the position of the feet on the ground at the wrong landing technique. The Medial Gastrocnemius (MG) and Peroneus Longus (PL) muscles activity 100 ms before and 100ms after landing in different foot position before and after muscles fatigue with and without ankle bracing was recorded with surface electromyography. Repeated measures ANOVA was used for statistical analysis (p≤0.05). Results: The results showed that the effect of time on the activity of MG and PL muscles in landing with brace was significant, so that the MG muscle before landing and PL muscle after landing had a higher activity in both times before and after fatigue (p≤0.001). The activity of this muscles was not significant when using the ankle brace during landing in different positions (p˃0.05). Conclusions: According to the results of this study, lace-up brace can help to increase muscles activity when they were fatigue, while the using of brace does not affect muscle activity when landing perform in different positions without fatigue. According to the results, In the case of a suggestion to use brace for athletes, all aspects of using this equipment should be considered.
Kamal Pourhoseini; Sayyed Javad Ziaolhagh Ziaolhagh; Mojtaba Nazmdeh; Alireza Mardani
Abstract
Purpose: The adequate use of sport-related modern knowledge such as new findings regarding nutritional and dietary supplements is an essential prerequisite of success in modern professional sport. Methods: In this semi-experimental study, 11 nationally prominent Taekwondoin with 8 to 12 years of experience ...
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Purpose: The adequate use of sport-related modern knowledge such as new findings regarding nutritional and dietary supplements is an essential prerequisite of success in modern professional sport. Methods: In this semi-experimental study, 11 nationally prominent Taekwondoin with 8 to 12 years of experience and profile of (Age: 20±6 years, height: 178±12 cm, weight: 67±11kg, wrist circumference: 17±1 cm) were selected as subjects. The level of blood lactate, the time and speed of execution of Poomsae forms, and the number of Momdollyos successfully performed in 20 seconds were measured separately in a pre-test phase, after the intake of a placebo, and after the consumption of supplement drink. Results: Statistical results showed that lactate levels significantly increased compare to pre-tests in both groups. Although this increasing was not significant between groups in Momdollyo (p=0.599) and Poomsae (p=0.303). Indeed, number of successfully executed and also time of performance were significantly different in both Momdollyo (P=0.000) and Poomsae (P=0.033). Conclusion: Intake of discussed customized decaffeinated supplement drink increased speed and number of execution of Poomsae forms and Momdollyo techniques but it seems that lactate levels depends on other factors in taekwondoin.
Motahhareh Borsalani; Mohsen Ghofrani; Mohammad Reza Batavani; Ali Seraj
Abstract
Background: In addiction field, there is more attention on men than women, while women are more vulnerable to addiction. Because of the importance of women in the family foundation, we decided to investigate this subject. Purpose: This study aims at the effect of 8-weeks of combined training with methadone ...
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Background: In addiction field, there is more attention on men than women, while women are more vulnerable to addiction. Because of the importance of women in the family foundation, we decided to investigate this subject. Purpose: This study aims at the effect of 8-weeks of combined training with methadone on cardiovascular inflammatory markers fibrinogen and CRP on addicted women. Method: This study accomplished as a semi-experimental research. 24 addicted women were randomly selected as samples from Zahedan Mohabbat addiction Camp that divided in two groups of methadone (N= 11) and methadone/ exercise (N= 13) by the same variables such as age, BMI, type and duration of drug withdrawal. The protocol of combined exercise was included of aerobic added to strength training; also methadone was taken according to the camp instructions, too. Blood sampling, pre and post 8 weeks exercise were directly collected from anterior veins of samples and the levels of plasma fibrinogen and CRP were measured in lab. To compares of the pre and post tests means for each group as well as both groups, paired and independent t-test via SPSS software version 24 were used, respectively. Statistical significant level was considered PResults: The results showed that CRP values in both groups decreased significantly (methadone: p <0.05, T=-2.21 and methadone/ exercise p <0.05, T=-2.63). Also, plasma fibrinogen values in both groups increased significantly (methadone: p <0.05, T=5.03 and methadone/ exercise: p <0.05, T=4.21). Also, there were no significant difference between post-test’s levels of CRP and fibrinogen between methods (P>0.05). Conclusions: It has suggested that the method of methadone/ exercise might be used as such as methadone method by the same results on plasma fibrinogen levels and CRP for withdrawal addiction women.
Exercise Physiology
zahra jalili; hamid marefati
Abstract
Purpose: This study aimed to investigate the effect of a pulmonary rehabilitation exercise program on post-COVID-19 patients. Method: Three patients (two women and one man) with different severities, from moderate to severe, were selected. Blood pressure, heart rate, blood oxygen, and body function were ...
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Purpose: This study aimed to investigate the effect of a pulmonary rehabilitation exercise program on post-COVID-19 patients. Method: Three patients (two women and one man) with different severities, from moderate to severe, were selected. Blood pressure, heart rate, blood oxygen, and body function were measured at the beginning and end of the exercises, which included 12 sessions of arm and leg cycle ergometer and treadmill with adjustable resistance levels. Patients’ functionality was assessed using the Barthel index, and their quality of life was assessed using the SF-36 questionnaire. Results: Regarding the first patient, oxygen saturation increased from 85 to 95, the 6-minute walk test (6MWT) result increased from 0 to 420 meters, and the Barthel index increased from 35 to 85. For the second patient, arterial oxygen saturation increased from 82 to 92, the 6-minute walk test (6MWT) result increased from 0 to 390 meters, and the Barthel index increased from 30 to 90. For the third patient, arterial oxygen saturation increased from 87 to 96, the 6-minute walk test (6MWT) result increased from 320 to 510 meters, and the Barthel index increased from 60 to 85. All the patients showed improvements in their physical functions, such as walking, personal affairs, and quality of life. This functional improvement was higher in more severe levels of the disease. Conclusion: Based on the results, it seems that pulmonary rehabilitation exercises for post-COVID-19 patients can contribute to the improvement of their status, arterial oxygen level, quality of life, and pulmonary functionality.
Nafiseh Barjasteh-Asgari; Hashem Piri; Minoo Azizi-Ashraf; Rahman Sheikhhoseini
Abstract
Purpose: Muscle flexibility is a component of physical fitness. Using traditional tools in muscle length evaluation tests creates challenges. Therefore, the use of smartphones and health-related software as an alternative method has become widespread. This study aimed to investigate smartphones' intra- ...
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Purpose: Muscle flexibility is a component of physical fitness. Using traditional tools in muscle length evaluation tests creates challenges. Therefore, the use of smartphones and health-related software as an alternative method has become widespread. This study aimed to investigate smartphones' intra- and inter-rater reliability and validity for measuring hamstring muscle length. Method: In a blinded study design, two researchers measured hamstring flexibility through four types of tests on each of the 22 asymptomatic participants with a total of 44 lower limbs. The measurements were compared between the traditional goniometer method and the practical smartphone application method. The intraclass correlation coefficient (ICC) was used to evaluate the reliability of each smartphone measurement, and Bland-Altman analysis was used to check the measurement errors. The validity of the two methods was also investigated. Results: Intra- and inter-rater reliability (ICC≥0.8) were good to almost perfect. In intra-rater reliability, PSLR angle showed consistent imprecision; other tests were free of systematic error and measurement error. The inter-rater reliability revealed a constant error in the right leg's PKE angle. A good to excellent correlation (r = 0.817–0.699) was observed in all the measured values, indicating the two methods' validity. Conclusion: These findings support from intra- and inter-rater reliability and validity of both instruments when measuring hamstring muscle length.
Exercise Physiology
alireza babaei mazreno; farzane taghian; esmaeil babaei
Abstract
Purpose: With the aging population facing an increased risk of ocular conditions such as glaucoma, age-related macular degeneration (AMD), and diabetic retinopathy, finding non-invasive methods to support eye health is essential. This meta-analysis aims to compare the effects of aerobic, isometric, and ...
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Purpose: With the aging population facing an increased risk of ocular conditions such as glaucoma, age-related macular degeneration (AMD), and diabetic retinopathy, finding non-invasive methods to support eye health is essential. This meta-analysis aims to compare the effects of aerobic, isometric, and resistance exercises on visual acuity and overall eye health in the elderly, seeking to identify which type of exercise may be most beneficial for maintaining or improving eye health. Method: A systematic review and meta-analysis were conducted following standard guidelines. Electronic databases, including PubMed, Scopus, and Web of Science, were searched for relevant studies published between 2000 and 2023. The search included terms related to aerobic, isometric, and resistance exercises, visual acuity, intraocular pressure (IOP), retinal health, and elderly populations. Studies were screened and selected based on predefined inclusion criteria, focusing on research involving elderly participants and outcomes related to eye health. Results: A total of 15 studies met the inclusion criteria, encompassing 1,200 participants with a mean age of 68 years. The meta-analysis revealed that aerobic exercise significantly reduced intraocular pressure (mean difference = -2.5 mmHg, 95% CI: -3.2 to -1.8, p < 0.001) and improved retinal health markers (effect size = 0.35, 95% CI: 0.20 to 0.50, p < 0.01). Resistance exercise was associated with enhanced visual acuity (effect size = 0.28, 95% CI: 0.15 to 0.41, p < 0.01) and a reduction in the progression of AMD (relative risk = 0.70, 95% CI: 0.50 to 0.90, p < 0.05). Isometric exercises showed minimal impact on eye health compared to the other exercise types (effect size = 0.05, 95% CI: -0.10 to 0.20, p = 0.40). Conclusion: This meta-analysis supports the idea that aerobic and resistance exercises can protect visual acuity and overall eye health in the elderly, likely due to improved blood circulation, reduced oxidative stress, and enhanced retinal function. In contrast, isometric exercises showed minimal benefits, potentially due to their limited impact on systemic circulation. These findings suggest the importance of specific physical activities for mitigating age-related ocular disease risks, with implications for clinical and public health guidelines aimed at preventing visual decline in aging populations.
Ali Benesbordi; Mohsen Esmaeili
Abstract
Purpose: The purpose of this research is to develop a model of the impact of service quality, brand’s social identity and the attachment to the team on the loyalty of Iranian Premier League football team’s fans. Method: This is an applied study of descriptive-correlation type. The statistical ...
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Purpose: The purpose of this research is to develop a model of the impact of service quality, brand’s social identity and the attachment to the team on the loyalty of Iranian Premier League football team’s fans. Method: This is an applied study of descriptive-correlation type. The statistical population of this study consisted of the fans of the selected Iranian Premiere Football League. A probability clustering method was used for sampling. Azadi football stadium of Tehran, Imam Reza football stadium of Mashhad, Yadegar Imam Football stadium of Tabriz and Naghsh Jahan football stadium of Isfahan were selected and the questionnaires were distributed in the 12th week of the tournament (2018-2019 season) between fans in above named stadiums. 400 questionnaires were distributed equally in four stadiums and finally, 387 full questionnaires were received and this number was considered as a statistical sample of the research. A researcher-made service quality questionnaire, brand’s social identity questionnaire of Boyle and Magnusson (2007), fans’ attachment questionnaire of Yoon, Petrick, & Backman (2017) and fans’ loyalty questionnaire of Tachis and Tzetzis (2015) were used for gathering information. Structural equation model and LISREL software were used to review and test the hypotheses. Results: The result showed that brand’s social identity has a significant positive effect on the attachment and loyalty of fans (P˂ 0.05). The attachment of fans also has a significant positive effect on their loyalty (P˂ 0.05). Conclusions: It is concluded that for enhancing fan's loyalty, managers of football teams should notice to service quality as a key factor.
Sima Jalalifarahani; Bakhtyar Tartibian
Abstract
Purpose: Cell homeostasis is an essential factor in maintaining cellular health and intracellular mechanisms, which can also be associated with inflammatory factors and increased stress for muscle cell health. Calcium is also a necessary factor in cell health and is to establish homeostasis ...
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Purpose: Cell homeostasis is an essential factor in maintaining cellular health and intracellular mechanisms, which can also be associated with inflammatory factors and increased stress for muscle cell health. Calcium is also a necessary factor in cell health and is to establish homeostasis in the body. This study aimed to investigate the effect of high-intensity training on serum calcium levels in combat women. Method: For this purpose, 18 women karateka in the age range of 17 to 23 years were randomly divided into 2 groups: control (n=7) and exercise ((n=11). The exercise group performed proper exercises to improve karate and aerobic techniques for 6 weeks in the intensities of more than 80% of the maximum heart rate reserve. Physiological indices and blood samples were measured 24 hours before and 48 hours after the training protocol. To measure calcium cell biomarker, the Pars Azmoon calcium kit was used. Research data were analysed by covariance test at the significant level (P≤0.05) using SPSS software version 25. Results: After six weeks of high-intensity training, there was a significant difference in serum calcium levels in the exercise group compared to the control group (P = 0.002). Also, the results within the group showed a significant increase in serum calcium (P = 0.016) in the exercise group compared to baseline conditions. Conclusions: High intensity training seems to increase serum calcium in female athletes, and this can lead to precursors to cellular disorders, muscle damage and increase inflammatory factors and ultimately decrease the performance of female athletes. However, more research is essential in this regard.
Fatima Riahy; Simin Riahy; Mitra Yousefpour
Abstract
Purpose: Skin is the most important organ of the body and maintains its integrity is critical in good health. Severe skin damage is life-threatening and repairing restores its tissue integrity and delay in it endangers health. According to the importance of wound healing and the fact that not treated ...
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Purpose: Skin is the most important organ of the body and maintains its integrity is critical in good health. Severe skin damage is life-threatening and repairing restores its tissue integrity and delay in it endangers health. According to the importance of wound healing and the fact that not treated wounds may decrease quality of life, many studies have investigated the effect of some natural and chemical substance on the length and quality of wound healing to find out beneficial interventions that rapidly and economically treat it. This review aimed to describe the physiology of cutaneous wound healing and some negative and positive factor with a focus on exercise. Methods: An electronic search without any time limitation was performed on the PubMed, Google scholar and web of science databases to find published articles in English. The keywords were wound healing, exercise, and physiology. According to relation to subject, similarities, and differences 48 articles were selected and reviewed. Results: wound healing is a complicated physiology process that consists of four consecutive overlapping stages. Disruption in each stage disturbs wound healing. Many chemical and herbal compounds are used to speed up wound recovery due to their anti-inflammatory property. Exercise is one of the effective factors in wound healing and many studies evaluated effect of different protocol of exercise on it. The results of studies show that aerobic exercise due to its anti-inflammatory and antioxidative effect is a beneficial method in shortening the length of wound healing, especially in aged, fat, and diabetic individuals. Conclusion: Moderate intensity aerobic exercise as a complementary medicine is a good intervention in the treatment of impaired and chronic wounds.
Exercise Physiology
mansour enayatjazi; samira enayatjazi; neda ghadiri; abuzar fathi
Abstract
Purpose: The aim of this study was to investigate the effect of 8-weeks endurance training on volume and capacity of lungs (forced expiratory volume in 1second, Forced vital capacity, ratio FEV1/FVC) and its relationship with BMI in Male Smoking students. Method: In order to accomplish this research ...
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Purpose: The aim of this study was to investigate the effect of 8-weeks endurance training on volume and capacity of lungs (forced expiratory volume in 1second, Forced vital capacity, ratio FEV1/FVC) and its relationship with BMI in Male Smoking students. Method: In order to accomplish this research 20 cigarette addicted men students referred to the smoking cessation clinic were randomly selected and were divided into two groups of experimental (n=10) (age: 15.33 ± 2.07 years and BMI: 25.41 ± 3.55 kg/m2) and the control group (n = 10) (age: 15.10 ± 2.81 years and BMI: 27.26 ± 66 kg/m2). The Spirometry indexes (FEV1/FVC, FEV1, FVC), height and weight were measured Prior and after 8-weeks of endurance training. Experimental group performed 8-weeks of progressive endurance training (3 sessions per week, 60 minutes per session) which included running with the intensity of 75% MHR. Intensity of exercise was controlled by maximum heart rate and the formula of (220-age) and the intensity level and duration of exercises increased in each session. Data analysis was done by using the variance analysis method for repetitive data and the independent T-test. Results: The results of this study showed that after eight weeks of endurance training, Spirometry indexes (FEV1/FVC, FEV1, FVC) significantly increased (P<0.05), and this increase had a negative relation with BMI (P<0.05, r=-0.62). Conclusion: the study showed that eight weeks of moderate-intensity endurance training improved volume and lung capacity of Male Smoking students and it could partly remove the damaging effects of smoking on physical and psychological health and it can help them quit smoking as well.
Javad Shahlaee; Vali Alizadeh
Abstract
Background: The purpose of this research was the qualitative survey of effective factors on students' participation in extracurricular sports activities. Method: The research methodology was qualitative, the kind of phenomenology with targeted sampling gathered through in-depth interviews with 16 students ...
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Background: The purpose of this research was the qualitative survey of effective factors on students' participation in extracurricular sports activities. Method: The research methodology was qualitative, the kind of phenomenology with targeted sampling gathered through in-depth interviews with 16 students from Allameh Tabataba’i University of Tehran, Iran. The number of students in this university (research population) was about 18,000 in the academic year 2016-17. All interviews were carefully recorded, and then the analysis of the text of the interview was carried out by Smith’s method. Results: Findings from the interviews with students was extracted in three main themes, including: Students' enthusiasm for sports activities, motivational factors of sports participation, and barriers to sports participation. 30 sub-themes are also included. Conclusions: Based on the results of this study, it is recommended that authorities and managers of extracurricular sports activities of universities pave the way for the development of extracurricular sports activities for students by removing barriers to sports participation and improving the factors of motivation and enthusiasm for sports.
Exercise Physiology
Bakhtyar Tartibian; Leila Fasihi; Rasoul Eslami
Abstract
Background: Osteoporosis is a decrease in bone density among older adults that can lead to painful fractures and disability. People in developing countries are not interested in examining bone mineral density until fractures occur. Therefore, the aim of this study was to investigate the relationship ...
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Background: Osteoporosis is a decrease in bone density among older adults that can lead to painful fractures and disability. People in developing countries are not interested in examining bone mineral density until fractures occur. Therefore, the aim of this study was to investigate the relationship between the indicators affecting osteoporosis with femoral mineral density in active and inactive elderly men.Methods: A total of 45 active and 45 inactive men with an age range of 70 to 85 years with medical records and clinical trials were selected. Anthropometric characteristics and serum indices of the subjects were used as effective indicators of osteoporosis. Pearson correlation coefficient was used to find the relationship between the indicators and the mineral density of the femur. SPSS software version 26 was used for data analysis.Results: The results of the present study showed that in both groups of active and inactive elderly men, a significant relationship was observed between anthropometric characteristics and serum indices with bone mineral density (P≤0.05). No significant relationship was found between other indicators.Conclusion: In general, the results show that there is a significant relationship between bone density and weight, body mass index, age, calcium, phosphorus and serum alkaline phosphatase of all subjects. Therefore, in adulthood and old age, these blood and anthropometric variables can be used to identify people at risk for osteoporosis.
Exercise Physiology
Mahdi shams
Abstract
Stress is a fundamental response of the body to various environmental pressures, impacting physical and mental health across age groups. After birth, infants enter a phase known as the Stress Hyporesponsive Period (SHRP), during which their physiological responses to stressors are significantly diminished. ...
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Stress is a fundamental response of the body to various environmental pressures, impacting physical and mental health across age groups. After birth, infants enter a phase known as the Stress Hyporesponsive Period (SHRP), during which their physiological responses to stressors are significantly diminished. This stage is crucial as it shapes how individuals respond to stress later. Research indicates that the type and severity of stress experienced during the SHRP can have long-lasting implications, affecting stress reactivity in adulthood. Consequently, there is growing interest in utilizing exercise and physical activity as tools to mitigate the effects of stress. Various sports strategies and exercise regimens are adopted by health professionals to manage both physiological and psychological stressors. Notably, exercise has emerged as an important therapeutic option for various medical conditions, contributing to improvements in individuals’ mental well-being and physical fitness. Moreover, the objectives of this research extend beyond mere treatment; they also involve the enhancement of individuals' physiological traits. This study examines the scientific literature over the past decade regarding the Stress Hyporesponsive Period and analyzes research articles. By focusing on the relationship between exercise and stress response, this research aims to fill existing gaps and explore new pathways for understanding the interactions between physical activity and stress responses.
Rasul Eslami; Abdolreza Kazemi
Abstract
Purpose: the etiology of children obesity can be varied. Adipose tissue is an active tissue that secretes proteins such as TNF-α, IL-6, leptin, and adiponectin. The purpose of this study was to investigate the effect of short-term sprint interval training on serum levels of adiponectin, leptin, ...
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Purpose: the etiology of children obesity can be varied. Adipose tissue is an active tissue that secretes proteins such as TNF-α, IL-6, leptin, and adiponectin. The purpose of this study was to investigate the effect of short-term sprint interval training on serum levels of adiponectin, leptin, TNF-α, IL-6, insulin, and lipid profile in overweight boys. Method: a number of 30 overweight male students (with a mean age of 9.93±0.2 and BMI of 27.73±0.2) were randomly assigned to the control group (n=15) and sprint interval training (n=15). The subjects of the experimental group did the training for eight weeks, as the control group was engaged in doing their daily activities without intervention. Measurement of anthropometric indices and fasting blood collection were performed (to measure insulin, leptin, adiponectin, TNF-α, IL-6, cholesterol, LDL, HDL and TG) one day before and one day after the training program. Results: the results of the present study indicated that 8 weeks of sprint interval training significantly decreased weight and BMI in overweight children (P<0.001). In addition to weight and BMI reduction, levels of TNF-α, IL-6, leptin, insulin, cholesterol, triglyceride, and LDL significantly reduce the following eight weeks of the sprint interval workout (P< 0.001 for all), while adiponectin and HDL levels increase (P<0.001, P<0.01, respectively). Conclusions: in general, the present study demonstrate that sprint interval training which is a new way of physical activity exerted a positive effect on most of components contributing to children obesity.
mansour enayatjazi; Mehrdad Davari Dolatabadi; Reza Sadeghian lodrehe; hamed esmaeili
Abstract
Purpose: Functional Movement Screening Test (FMS) is a tool that has the ability to determine a person's potential for the possibility of suffering from musculoskeletal abnormalities and sports injuries. FMS tests include seven functional movement tests that evaluate trunk, central strength and stability, ...
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Purpose: Functional Movement Screening Test (FMS) is a tool that has the ability to determine a person's potential for the possibility of suffering from musculoskeletal abnormalities and sports injuries. FMS tests include seven functional movement tests that evaluate trunk, central strength and stability, neuromuscular coordination, asymmetry in movement, and flexibility. The purpose of this research was to determine the norm of the functional motor screening test in the male handball players of the Sepahan club in Isfahan.Method: The method of collecting information is cross-sectional and in terms of practical purpose. For this purpose, 30 male students aged 14-16 from Sepahan Handball Club of Isfahan were evaluated by performing 7 FMS tests.Findings: The norm of FMS test in 14-year-old students was 14.39±1.66, in 15-year-old students it was 15.85±1.47, and in 16-year-old students it was 15.29±1.21. Therefore, it can be stated that the FMS scores in these people are in a better condition compared to related studies in this age group. Also, the test scores separately showed that 75% of this population does not have enough stability in the central part of the body.Discussion and conclusion: In many sports activities, the movements of the upper and lower limbs need to have sufficient stability in the central area, if there is no stability in this area, energy transfer does not take place well. Since this age group is at the beginning of official sports competitions and considering that the clinical usefulness of FMS is limited by the lack of Norm index in Iran, sports medicine specialists and sports team coaches can evaluate the value of Norm scores to diagnose and identify people. at the risk of physical deformity and injury at different ages and plan bodybuilding and corrective exercises based on it
Morteza Dousti; Goudarz Alibakhshi
Abstract
Purpose: The purpose of this research was to identify specialized language needs of MA students in University of Mazandaran. Method: This study was mix method instruments which would deeply explore the perspectives of English for specific purpose teachers and students about task–based language ...
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Purpose: The purpose of this research was to identify specialized language needs of MA students in University of Mazandaran. Method: This study was mix method instruments which would deeply explore the perspectives of English for specific purpose teachers and students about task–based language needs of teaching ESP. Semi-structured interview was carried out with a number of teachers and students in the field of sport management. The statistical population of the stage includes some teachers and students in the field of sport management. The sampling method was Purposive sampling and Sampling continue until theoretical saturation. Three ESP teachers who have been teaching ESP to the students for at least four years participated in this study. They were all selected through purposive sampling. Also, MA and Ph.D. (twelve persons) students who had passed this course were selected in qualitative stage. In quantitative stage and based on the results of the first stage, the questionnaire was designed. This questionnaire was broadly distributed amongst students and teachers (33 persons) in the field of sport management. Descriptive and Inferential statistics, were used to analyze the demographic information of the participants and their responses. Results: The results of the study showed that the main real tasks which were most frequently used in the English sport management classes include Participating in daily conversations, giving lectures at conferences, Conversation with foreign experts, Understanding daily conversations. The method of working with and using English to English dictionary to take advantage of all the capabilities contained in it. Conclusions: The information obtained about the target tasks and their frequency can be employed when taking decisions about which tasks should be part of a curriculum.
