Exercise Physiology
alireza babaei mazreno; farzane taghian; esmaeil babaei
Abstract
Purpose: This meta-analysis aims to compare the effects of aerobic, isometric, and resistance exercises on visual acuity and eye health in the elderly population. With the aging population at increased risk of ocular conditions such as glaucoma, age-related macular degeneration (AMD), and diabetic retinopathy, ...
Read More
Purpose: This meta-analysis aims to compare the effects of aerobic, isometric, and resistance exercises on visual acuity and eye health in the elderly population. With the aging population at increased risk of ocular conditions such as glaucoma, age-related macular degeneration (AMD), and diabetic retinopathy, this research seeks to identify which type of exercise is most beneficial for maintaining or improving eye health.Research Method: A systematic review and meta-analysis were conducted by searching electronic databases, including PubMed, Scopus, and Web of Science, for studies published between [Year] and [Year]. Studies were included if they focused on elderly populations and assessed the effects of aerobic, isometric, or resistance exercise on visual acuity, intraocular pressure (IOP), retinal health, or other relevant measures of eye health. Data were extracted and statistically analyzed to determine the comparative effects of these exercise modalities.Results: A total of [X] studies met the inclusion criteria, encompassing [X] participants with a mean age of [X] years. The meta-analysis revealed that aerobic exercise significantly reduced intraocular pressure and improved retinal health markers, while resistance exercise was associated with enhanced visual acuity and a reduction in the progression of AMD. Isometric exercises showed minimal impact on eye health compared to the other exercise types. The results suggest that aerobic and resistance exercises are effective non-pharmacological interventions for preserving eye health in the elderly.Discussion: The findings of this meta-analysis support the hypothesis that physical exercise, particularly aerobic and resistance training, can have a prote
Exercise Physiology
hasan Naghizade Ghezel Ahmad; Hamidreza Fallah Yakhdani; solaleh hoseinzade; alireza babaei mazreno
Abstract
The purpose of the present research is the effect eight week exercise resistance increasing and one period lack of practice so from it on Indicators FS % , RWT the ventricle left in women low It was mobility. The research method was a semi-experimental research that was conducted in a field-laboratory ...
Read More
The purpose of the present research is the effect eight week exercise resistance increasing and one period lack of practice so from it on Indicators FS % , RWT the ventricle left in women low It was mobility. The research method was a semi-experimental research that was conducted in a field-laboratory manner. Number 32 person of women Sedentary people who were able to regularly participate in the exercise protocol and criteria for entering the research were randomly selected to the face random in two group : 1- Practice resistant ( 16 people ) , 2- control ( 16 people ) were placed. Anthropometric characteristics, body composition and structural indices and percentage of left ventricular muscle fiber shortening ( FS % ), relative thickness of the left ventricular wall ( RWT ) They were measured with an echocardiography device in three stages (before the start of training, at the end of 8 weeks of training and at the end of 4 weeks of non-training) using standard tools and echocardiography device. The training protocol was implemented for 12 weeks, which included 8 weeks of training program with three sessions per week and 4 weeks of non-training after that. Collected data using statistical tests Independent t , analysis of variance with repeated measurements at the significance level of p > 0.05 were analyzed with SPSS 21 software .The results showed that
