The Effects Live High, Train Low/High at Natural Altitude on Blood Variables and Endurance Performance

Roohollah Mohammadi Mirzaei

Volume 3, Issue 6 , December 2021, , Pages 121-140

  Purpose: The present study was done to specify the impacts of a protocol called “living high, training low and high (LHTLH)”on serum ET-1 and EPO levels as well as the 3000-m performance of endurance runners in Iran’s national team. Method: eight male runners (aged24.4±3.1, height ...  Read More