Investigation of the Effect of Creatine Monohydrate Supplementation on Mmuscle Damage in Male Climbers following Climbing to an Altitude of 4000 Meter

Javad Ziaolhagh; Marzieh Darvishi; Saeid Naghibi

Volume 3, Issue 6 , December 2021, , Pages 141-152

  Purpose: Creatine is the most important and commonly used supplement in athletes. The purpose of this study was to investigate the simultaneous effect of moderate altitude and short-term Creatine supplementation on musculoskeletal damage indicators in male climbers. Method: 16 male hikers with at least ...  Read More