Comparison of the Effect of Three Methods of Endurance, Resistance ‎and Concurrent Training on Aerobic Fitness and Body Composition ‎of Overweight Non-Athlete Male Students

Nahid Talebi; Morteza Asadi

Volume 3, Issue 6 , December 2021, , Pages 153-164

  Purpose: The aim of this study was to compare the effects of three methods of endurance, resistance and concurrent training on aerobic fitness and body composition male students with overweight. Methods: Forty five overweight male who were resident of Shahed university dormitory were purposefully selected ...  Read More