Document Type : Review Article

Authors

1 Faculty of Physical Education and sports sciences

2 Faculty of physical education and sports sciences

3 M.Sc. Student of Exercise Physiology, Faculty of Physical Education and Sport Sciences, Allameh Tabataba'i University, Tehran, Iran.

Abstract

In this study, we investigated the effects of resistance training types on clinical and functional indices in older individuals with Osteosarcopenia. In this Systematic Review study, a systematic searching strategy was used in information databases such as Pub Med, Web of Science, Scopus, Google Scholar, Cochrane, and Ambace, all of the studies were extracted by using specific keywords such as Strength exercise, Exercise training, Resistance exercise, Resistance training, Strength training, Physical activity, Osteosarcopenia, Aging, Older adult, Elderly which were published on 7th August 2023. After preliminary screening, surveying of complete text, and assessment of critical studies, scrutinized articles were related to inclusion criteria. Finally, 17 papers were selected for this study.

According to the present study, Resistance training for Osteosarcopenia older individuals has an effective result, and it can improve older patients’ performance and clinical status. However, it has to be mentioned that it needs further study in the contexts of Resistance training and Osteosarcopenia syndrome in elderly adults.

Keywords: Aging, Exercise Training, Osteosarcopenia, Resistance training.

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Main Subjects