Exercise Physiology
shahab roozbahani; yaghob changizi; mohamad ahadiyan
Abstract
Purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. The purpose of ...
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Purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. The purpose of the research is to investigate the effect of 12 weeks of aerobic exercise on fasting glucose and several serum indicators of cardiovascular disease, in women with type 2 diabetes. Methods: In 2023, 20 women who referred to the Hamadan Diabetes Association voluntarily participated as subjects in this research and were randomly assigned to aerobic (10 people) and control (10 people) groups. The exercise program of the aerobic group included 3 running sessions per week with an intensity of 60-70% of the maximum heart rate for 12 weeks. In order to measure fasting blood glucose, glycosylated hemoglobin (HbA1c) and lipid profile [low-density lipoprotein (LDL-c), triglycerides (TG), High-density lipoprotein (HDL-c)], blood sampling was done before and after 12 weeks of exercise program. SPSS software and Kologrov Smirnov and Student's t test were used to check and analyze the data. Results: The results indicated that after 12 weeks of aerobic exercise, HbA1c (P=0/027), LDL-c (P=0/012) and fasting blood glucose (P=0/043) decreased significantly in the aerobic group. But no significant changes were observed in HDL-c and BMI. Conclusion: The results of this research showed that performing aerobic exercises leads to a decrease in HbA1c, fasting blood glucose and improvement in lipid profile, so it can probably be a useful way of treatment and prevention of cardiovascular diseases in type 2 diabetic patients.
Exercise Physiology
kamal ranjbar; Ebrahim Zarrinkalam
Abstract
Purpose: Caffeine is a widely used and available physiological stimulant that is effective in sports performance. The purpose of this study was to investigate the effect of caffeine consumption and exercise on fatigue and cardiovascular responses in active men. Methods: The statistical population of ...
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Purpose: Caffeine is a widely used and available physiological stimulant that is effective in sports performance. The purpose of this study was to investigate the effect of caffeine consumption and exercise on fatigue and cardiovascular responses in active men. Methods: The statistical population of this research was made up of all male students of physical education in the age range of 19 to 27 years with at least three activity sessions per week. 15 of them were selected as subjects and they performed the exercise protocol in two stages (the first stage by eating placebo and the second stage by eating coffee). The exercise protocol was the Bruce test, which was performed separately on two days with a 5-day interval. Subjects consumed 5 mg/kg of coffee in the first session under placebo conditions, and in the second session, subjects consumed 5 mg/kg of coffee one hour before the test. Blood samples were collected before taking the placebo or caffeine and after the test. The descriptive statistics method was used to describe the data, determine the mean and standard deviation of the data, and the correlated t-test was used in the statistical inference section to analyze the data. Statistical analysis was used with SPSS version 26 software with a significance level of less than 5 percent. Results: The results of the correlated t-test showed that the consumption of caffeine supplements significantly increased the time to reach fatigue (p=0.023) and the index of oxygen consumption after exercise (p=0.041). Conclusion: In general, it can be said that active men can use 6 mg/kg of caffeine supplement one hour before sports activity to improve the time to reach fatigue.
Exercise Physiology
Reza Gharakhanlou; Leila Fasihi
Abstract
The phenomena of fatigue of voluntary muscular effort is intricate and multidimensional in the field of sports sciences. The causes and effects of exercise-induced fatigue have been extensively studied, but the central nervous system's (CNS) involvement in this process is still unclear. In order to understand ...
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The phenomena of fatigue of voluntary muscular effort is intricate and multidimensional in the field of sports sciences. The causes and effects of exercise-induced fatigue have been extensively studied, but the central nervous system's (CNS) involvement in this process is still unclear. In order to understand CNS fatigue after physical activity, the current review will examine changes in neurotransmitter function during exercise. Using primary sources such scientific journals and websites, a consensus and critical evaluation were carried out in order to accomplish this goal. For a number of neurotransmitters, including dopamine and serotonin (5-HT; 5-hydroxytryptamine), hypotheses have been established. The most well-known one is a rise in serotonin levels throughout the brain. Nutritional interventions intended to reduce brain serotonin synthesis during extended exercise enhance endurance performance, and there is strong evidence that increases and decreases in brain serotonin activity during prolonged exercise, respectively, accelerate and delay fatigue. There are several physiologically connected causes of fatigue. It is important to better understand how CNS effects affect fatigue in order to achieve maximum muscle performance in both daily life and athletics.
Exercise Physiology
Naser Behpoor; Saeid Naeimi; Ahmad Fasihi
Abstract
Purpose: Diabetes mellitus is the most common metabolic problem worldwide, which is associated with hyperglycemia and structural and functional disorders of the nervous system. The aim of the present study was to investigate the effect of endurance training on serum glucose levels, weight changes and ...
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Purpose: Diabetes mellitus is the most common metabolic problem worldwide, which is associated with hyperglycemia and structural and functional disorders of the nervous system. The aim of the present study was to investigate the effect of endurance training on serum glucose levels, weight changes and Like Growth Factor 1 (IGF-1) protein expression in the hippocampus of diabetic rats. Method: For this study, the samples included 48 male Wistar rats (8 weeks old), which were divided into 4 groups: control (C), the diabetes control (DC), diabetes-training (DT) and exercise (T). In order to induce diabetes, streptozotocin injection was used. 5 sessions per week of endurance activity were performed for 6 weeks. 48 hours after the completion of the exercise program, hippocampal tissue was dissected and extracted. ELISA method and one-way variance test were used to analyze the data. Resalts: Based on the results, serum glucose levels decreased after six weeks of endurance training (p=0.001). The amount of IGF-1 in group DC was significantly lower compared to all groups DT, T, and C (P≤0.05). But the DT group had no significant difference with the C and T groups (P=0.210 and P=0.226, respectively). On the other hand, the amount of IGF-1 in group T was only significantly different from group D (P=0.001). The correlation between blood glucose and IGF-1 was significant (p=0.001, r=0.820). Conclusion: Diabetes reduces IGF-1 and hyperglycemia, but exercise moderates the effect of diabetes on IGF-1. Considering the appropriate duration of training and the correlation of this protein with blood glucose, maybe endurance training can reduce the negative effect of diabetes.
Exercise Physiology
Mohammad Mohammadi; Mahsa Alizadeh; Gohar Rostaei
Abstract
Objective: The role of physical activity has been proven as a useful intervention in the prevention, management and treatment of type 2 diabetes. The aim of the present study was to study the effect of 12 weeks of combined training (resistance + aerobic) on serum levels of some cardiovascular risk factors ...
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Objective: The role of physical activity has been proven as a useful intervention in the prevention, management and treatment of type 2 diabetes. The aim of the present study was to study the effect of 12 weeks of combined training (resistance + aerobic) on serum levels of some cardiovascular risk factors in patients with type 2 diabetes.Materials and Methods: In this study, 22 individuals with type 2 diabetes, aged 30 to 60 years, participated. The subjects were randomly assigned to one of two combined training and control groups, 11 in number. The training program assigned to each group was carried out for 12 weeks and three sessions per week. To investigate the dependent variables, blood samples were taken from all subjects one day before and 48 hours after the last training session. Data analysis was performed using paired t-tests and independent t-tests (P<0.50).Results: After 12 weeks of participation in sports activities, the mean total cholesterol (p=0.001), low-density lipoprotein (p=0.001), triglyceride (p=0.011), and body mass index (p=0.01) in the combined training group (resistance + aerobic) significantly decreased, and high-density lipoprotein levels (p=0.036) in this group significantly increased after training interventions.Conclusion: According to the results of the present study, it seems that combined training improves the body's lipid profile by significantly reducing the levels of total cholesterol, low-density lipoprotein, triglyceride, and body mass index. Therefore, combined exercises are recommended as an effective intervention in reducing cardiovascular risk factors in type two diabetic patients.
Exercise Physiology
Hirsh Noori; Behzad Hajizadeh maleki; Fakhreddin Yaghoob Nezhad
Abstract
Objective: This research aimed to explore the association between serum cortisol and the levels of albumin, globulin, and hemoglobin following a single session of intense aerobic exercise in young male runners. Methods: Twelve healthy young male runners (average age 21.38 ± 0.95 years; VO₂max ...
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Objective: This research aimed to explore the association between serum cortisol and the levels of albumin, globulin, and hemoglobin following a single session of intense aerobic exercise in young male runners. Methods: Twelve healthy young male runners (average age 21.38 ± 0.95 years; VO₂max 50.81 ± 2.35 ml/kg/min) completed a 15-minute Balke treadmill test. Blood samples were collected before exercise, immediately after, and three hours post-exercise (recovery) to assess serum cortisol, albumin, globulin, and hemoglobin concentrations. Hematocrit measurements were used to adjust for changes in plasma volume. Statistical analysis involved one-way repeated measures ANOVA with Tukey’s post hoc test and Pearson correlation. Results: Immediately after exercise, there were significant increases in cortisol (61.4%), albumin (7.5%), globulin (10.5%), and hemoglobin (10.5%) (p<0.05). After three hours of recovery, cortisol, albumin, and hemoglobin levels returned to baseline, whereas globulin remained significantly elevated (p<0.05). No significant correlations were detected between cortisol changes and any of the carrier proteins at any time point (p>0.05). Conclusion: A single session of intense aerobic exercise markedly raises serum cortisol and key carrier proteins in young runners. The absence of correlation between cortisol and these proteins suggests that their immediate post-exercise increases are likely driven by factors other than cortisol fluctuations, such as hemoconcentration and changes in hydrostatic pressure, rather than direct hormonal stimulation.
Exercise Physiology
mortaz beiramy; Fakhreddin Yaghoob Nezhad
Abstract
Objective: This study aimed to investigate the relationship between anthropometric variables (height, weight, BMI) and acute ventilatory responses both at rest and immediately following a maximal one-mile (1600m) field run in healthy adolescent boys.Methods: In a pre-test/post-test experimental design, ...
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Objective: This study aimed to investigate the relationship between anthropometric variables (height, weight, BMI) and acute ventilatory responses both at rest and immediately following a maximal one-mile (1600m) field run in healthy adolescent boys.Methods: In a pre-test/post-test experimental design, 80 healthy adolescent boys (mean age: 14.65 ± 1.22 years, height: 168.20 ± 9.72, body mass index: 19.54 ± 2.80) were selected via cluster sampling. Anthropometric data (height, weight, BMI) and estimated VO₂max were recorded. Pulmonary function variables (FVC, FEV₁, VC, TV, MVV) were measured via spirometry at rest and immediately after a maximal one-mile run. Stepwise multiple regression analysis was used to predict ventilatory responses from anthropometric and physiological variables.Results: Height, weight, and BMI were all significant predictors of pulmonary function (FVC, FEV₁, VC) in both pre- and post-test conditions (p < 0.05). Height emerged as the strongest single predictor. A slight but consistent decrease in mean FVC, FEV₁, and VC values was observed post-exercise. VO₂max was a weaker predictor compared to anthropometric measures.Conclusion: Basic anthropometric characteristics, most notably height, are strong and consistent predictors of pulmonary function in adolescent boys, both at rest and following acute strenuous exercise. These findings highlight the importance of using individual morphometric characteristics for accurately assessing and interpreting exercise-induced ventilatory responses in youth populations. Field-based testing provides a valid practical method for such evaluations.
Exercise Physiology
Naseh Abdollahzadeh; Fakhreddin Yaghoob Nezhad; Noushin Azadpour; Alain Massart
Abstract
Background: This study aimed to compare respiratory parameters and sleep quality between physically active and inactive young adult males, while exploring correlations between these domains.Methods: Pulmonary function—including forced vital capacity (FVC), vital capacity (VC), maximum voluntary ...
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Background: This study aimed to compare respiratory parameters and sleep quality between physically active and inactive young adult males, while exploring correlations between these domains.Methods: Pulmonary function—including forced vital capacity (FVC), vital capacity (VC), maximum voluntary ventilation (MVV), forced expiratory volume in one second (FEV1), percentage predicted FEV1 (%FEV1), and maximum expiratory flows at 25% and 75% of FVC (MEF25%, MEF75%)—was evaluated via spirometry (Fukuda ST-95) per American Thoracic Society guidelines. Sleep quality was quantified using the Pittsburgh Sleep Quality Index (PSQI). Results: Active participants displayed superior respiratory metrics (p < 0.05): higher FVC (p = 0.023), VC (p = 0.002), MVV (p = 0.001), FEV1 (p = 0.001), %FEV1 (p = 0.001), MEF25% (p = 0.026), and MEF75% (p = 0.042). PSQI scores were significantly lower (better) in the active group (4.13 ± 1.18) versus inactive (6.53 ± 2.50; p = 0.002). No baseline differences emerged in age, height, weight, heart rate, fat percentage, or BMI (p > 0.05). In the active group, each 1-unit increase in FEV1, MVV, VC, FVC, and MEF75% was associated with corresponding reductions in sleep quality scores of 0.217, 0.127, 0.370, 0.386, and 0.194 units, respectively (all p > 0.05). Conclusion: These findings advocate exercise as a non-pharmacological strategy for addressing sleep and pulmonary health, warranting larger, diverse studies to elucidate interactions.
