Exercise Physiology
Mohammad Mohammadi; Mahsa Alizadeh; Gohar Rostaei
Abstract
Objective: The role of physical activity has been proven as a useful intervention in the prevention, management and treatment of type 2 diabetes. The aim of the present study was to study the effect of 12 weeks of combined training (resistance + aerobic) on serum levels of some cardiovascular risk factors ...
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Objective: The role of physical activity has been proven as a useful intervention in the prevention, management and treatment of type 2 diabetes. The aim of the present study was to study the effect of 12 weeks of combined training (resistance + aerobic) on serum levels of some cardiovascular risk factors in patients with type 2 diabetes.Materials and Methods: In this study, 22 individuals with type 2 diabetes, aged 30 to 60 years, participated. The subjects were randomly assigned to one of two combined training and control groups, 11 in number. The training program assigned to each group was carried out for 12 weeks and three sessions per week. To investigate the dependent variables, blood samples were taken from all subjects one day before and 48 hours after the last training session. Data analysis was performed using paired t-tests and independent t-tests (P<0.50).Results: After 12 weeks of participation in sports activities, the mean total cholesterol (p=0.001), low-density lipoprotein (p=0.001), triglyceride (p=0.011), and body mass index (p=0.01) in the combined training group (resistance + aerobic) significantly decreased, and high-density lipoprotein levels (p=0.036) in this group significantly increased after training interventions.Conclusion: According to the results of the present study, it seems that combined training improves the body's lipid profile by significantly reducing the levels of total cholesterol, low-density lipoprotein, triglyceride, and body mass index. Therefore, combined exercises are recommended as an effective intervention in reducing cardiovascular risk factors in type two diabetic patients.
Exercise Physiology
Hirsh Noori; Behzad Hajizadeh maleki; Fakhreddin Yaghoob Nezhad
Abstract
Objective: This research aimed to explore the association between serum cortisol and the levels of albumin, globulin, and hemoglobin following a single session of intense aerobic exercise in young male runners. Methods: Twelve healthy young male runners (average age 21.38 ± 0.95 years; VO₂max ...
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Objective: This research aimed to explore the association between serum cortisol and the levels of albumin, globulin, and hemoglobin following a single session of intense aerobic exercise in young male runners. Methods: Twelve healthy young male runners (average age 21.38 ± 0.95 years; VO₂max 50.81 ± 2.35 ml/kg/min) completed a 15-minute Balke treadmill test. Blood samples were collected before exercise, immediately after, and three hours post-exercise (recovery) to assess serum cortisol, albumin, globulin, and hemoglobin concentrations. Hematocrit measurements were used to adjust for changes in plasma volume. Statistical analysis involved one-way repeated measures ANOVA with Tukey’s post hoc test and Pearson correlation. Results: Immediately after exercise, there were significant increases in cortisol (61.4%), albumin (7.5%), globulin (10.5%), and hemoglobin (10.5%) (p<0.05). After three hours of recovery, cortisol, albumin, and hemoglobin levels returned to baseline, whereas globulin remained significantly elevated (p<0.05). No significant correlations were detected between cortisol changes and any of the carrier proteins at any time point (p>0.05). Conclusion: A single session of intense aerobic exercise markedly raises serum cortisol and key carrier proteins in young runners. The absence of correlation between cortisol and these proteins suggests that their immediate post-exercise increases are likely driven by factors other than cortisol fluctuations, such as hemoconcentration and changes in hydrostatic pressure, rather than direct hormonal stimulation.
Exercise Physiology
mortaz beiramy; Fakhreddin Yaghoob Nezhad
Abstract
Objective: This study aimed to investigate the relationship between anthropometric variables (height, weight, BMI) and acute ventilatory responses both at rest and immediately following a maximal one-mile (1600m) field run in healthy adolescent boys.Methods: In a pre-test/post-test experimental design, ...
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Objective: This study aimed to investigate the relationship between anthropometric variables (height, weight, BMI) and acute ventilatory responses both at rest and immediately following a maximal one-mile (1600m) field run in healthy adolescent boys.Methods: In a pre-test/post-test experimental design, 80 healthy adolescent boys (mean age: 14.65 ± 1.22 years, height: 168.20 ± 9.72, body mass index: 19.54 ± 2.80) were selected via cluster sampling. Anthropometric data (height, weight, BMI) and estimated VO₂max were recorded. Pulmonary function variables (FVC, FEV₁, VC, TV, MVV) were measured via spirometry at rest and immediately after a maximal one-mile run. Stepwise multiple regression analysis was used to predict ventilatory responses from anthropometric and physiological variables.Results: Height, weight, and BMI were all significant predictors of pulmonary function (FVC, FEV₁, VC) in both pre- and post-test conditions (p < 0.05). Height emerged as the strongest single predictor. A slight but consistent decrease in mean FVC, FEV₁, and VC values was observed post-exercise. VO₂max was a weaker predictor compared to anthropometric measures.Conclusion: Basic anthropometric characteristics, most notably height, are strong and consistent predictors of pulmonary function in adolescent boys, both at rest and following acute strenuous exercise. These findings highlight the importance of using individual morphometric characteristics for accurately assessing and interpreting exercise-induced ventilatory responses in youth populations. Field-based testing provides a valid practical method for such evaluations.
Exercise Physiology
Naseh Abdollahzadeh; Fakhreddin Yaghoob Nezhad; Noushin Azadpour; Alain Massart
Abstract
Background: This study aimed to compare respiratory parameters and sleep quality between physically active and inactive young adult males, while exploring correlations between these domains.Methods: Pulmonary function—including forced vital capacity (FVC), vital capacity (VC), maximum voluntary ...
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Background: This study aimed to compare respiratory parameters and sleep quality between physically active and inactive young adult males, while exploring correlations between these domains.Methods: Pulmonary function—including forced vital capacity (FVC), vital capacity (VC), maximum voluntary ventilation (MVV), forced expiratory volume in one second (FEV1), percentage predicted FEV1 (%FEV1), and maximum expiratory flows at 25% and 75% of FVC (MEF25%, MEF75%)—was evaluated via spirometry (Fukuda ST-95) per American Thoracic Society guidelines. Sleep quality was quantified using the Pittsburgh Sleep Quality Index (PSQI). Results: Active participants displayed superior respiratory metrics (p < 0.05): higher FVC (p = 0.023), VC (p = 0.002), MVV (p = 0.001), FEV1 (p = 0.001), %FEV1 (p = 0.001), MEF25% (p = 0.026), and MEF75% (p = 0.042). PSQI scores were significantly lower (better) in the active group (4.13 ± 1.18) versus inactive (6.53 ± 2.50; p = 0.002). No baseline differences emerged in age, height, weight, heart rate, fat percentage, or BMI (p > 0.05). In the active group, each 1-unit increase in FEV1, MVV, VC, FVC, and MEF75% was associated with corresponding reductions in sleep quality scores of 0.217, 0.127, 0.370, 0.386, and 0.194 units, respectively (all p > 0.05). Conclusion: These findings advocate exercise as a non-pharmacological strategy for addressing sleep and pulmonary health, warranting larger, diverse studies to elucidate interactions.
Exercise Physiology
davood asgari; Mehdi Kushkestani
Abstract
Objective: Unusual or intense exercise causes minor damage (microtrauma) to muscle fibers. It is thought that this damage is accompanied by the release of certain enzymes into the blood serum. The aim of the present study was to investigate the effect of resistance training and retraining on the enzymes ...
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Objective: Unusual or intense exercise causes minor damage (microtrauma) to muscle fibers. It is thought that this damage is accompanied by the release of certain enzymes into the blood serum. The aim of the present study was to investigate the effect of resistance training and retraining on the enzymes creatine kinase, lactate dehydrogenase, and aspartate aminotransferase in inactive young boys.Methods: Twenty-four healthy inactive young boys volunteered for the present study and were randomly divided into two groups of 10. The exercise protocol consisted of five stations of biceps and shoulders with a barbell, squats, chest presses, and forearm presses. Each movement consisted of three sets of 12 repetitions. The exercise intensity was 75% of one repetition maximum. Serum levels of the enzymes creatine kinase, lactate dehydrogenase, and aspartate aminotransferase were measured before the activity and at intervals of 1 and 48 hours thereafter. For data analysis, repeated measures analysis of variance and independent t-test were used at a significance level of p≥0.05.Findings: The results of the present study showed that the levels of creatine kinase, lactate dehydrogenase, and aspartate aminotransferase enzymes increased in both resistance training and resistance retraining groups compared to the pre-test at time intervals of 1, and 48. No differences were observed in serum levels of creatine kinase, lactate dehydrogenase, and aspartate aminotransferase between the two groups during and after retraining (p>0.05).Conclusion: Retraining may not be a significant variable affecting recovery after muscle injury. However, more research is needed in this area.
Exercise Physiology
shahab roozbahani; Reyhaneh Vahabidelshad
Abstract
Objective: Physical activity is associated with higher left ventricular mass but also reduced risk of cardiovascular outcomes. The purpose of the present research was to investigate the effect of twelve weeks of resistance training and a detraining period on relative left ventricular wall thickness in ...
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Objective: Physical activity is associated with higher left ventricular mass but also reduced risk of cardiovascular outcomes. The purpose of the present research was to investigate the effect of twelve weeks of resistance training and a detraining period on relative left ventricular wall thickness in inactive men. Method: Twenty-four inactive men who met the inclusion criteria and were able to participate in the exercise protocol were randomly divided into two resistance training groups (n=12) and control group (n=12). Anthropometric characteristics, body composition, and relative wall thickness (RWT) were measured using echocardiography at three time points: before the start of exercise, at the end of 12 weeks of exercise, and after a 6-week period of non-exercise. The exercise protocol consisted of 12 weeks of exercise (three sessions per week) followed by 6 weeks of non-exercise. Data were analyzed using independent t-tests and repeated measures analysis of variance at a significance level of p < 0.05 using SPSS software version 24.Results: The results showed that a significant change in RWT was observed between pre-test and post-test measurements in both groups (p < 0.05) and significant changes in RWT were also observed during the detraining period in the training group (p < 0.05).Conclusion: It can be concluded that 12 weeks of resistance training can lead to beneficial changes in cardiac structure in inactive men. A 6-week detraining period can lead to negative effects on these adaptations.
Exercise Physiology
Leila Fasihi; Milad Pirallahi
Abstract
Objective: Menopause is a sensitive and challenging period for women, which leads to various problems such as osteoporosis and back pain. However, its effect on bone mineral density is still debatable. Therefore, the aim of this study was to determine The relationship between some serum osteoporosis ...
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Objective: Menopause is a sensitive and challenging period for women, which leads to various problems such as osteoporosis and back pain. However, its effect on bone mineral density is still debatable. Therefore, the aim of this study was to determine The relationship between some serum osteoporosis markers and body mass index with lumbar bone mineral density in active and inactive postmenopausal women.Methods: The number of subjects was 41 active postmenopausal women and 45 inactive postmenopausal women aged 46 to 87 years. Serum alkaline phosphatase, calcium and phosphorus indices and anthropometric characteristics of the subjects were examined. Pearson correlation coefficient test was used to analyze the research data. SPSS version 26 software was used to analyze the data.Results: We observed a statistically significant correlation between serum levels of alkaline phosphatase, calcium, and phosphate with lumbar bone mineral density in the group of active postmenopausal women, and between body mass index, weight, and age with lumbar bone mineral density in both active and inactive postmenopausal women (p ≥ 0.05). While no significant correlation was found between other indices.Conclusion: Active postmenopausal women, by taking advantage of sports activity, in addition to having better health indicators, have provided the necessary stimulus for some hormonal mechanisms, mineral absorption, and calcium-phosphorus balance in order to reduce bone resorption.
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