Exercise Physiology
Neda Rajamand; Bakhtyar Tartibian; Seyed Morteza Tayebi
Abstract
Purpose: The aim of this study was to investigate the acute effects of HIFT exercise, on creatine kinase (CK) and lactate dehydrogenase (LDH) in blood serum in overweight adult men. Method: Twenty-two untrained non-smoker overweight men (age, 42.9 ± 5.6 years; body mass, 94.2 ± 9.3 kg; ...
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Purpose: The aim of this study was to investigate the acute effects of HIFT exercise, on creatine kinase (CK) and lactate dehydrogenase (LDH) in blood serum in overweight adult men. Method: Twenty-two untrained non-smoker overweight men (age, 42.9 ± 5.6 years; body mass, 94.2 ± 9.3 kg; body height, 178.9 ± 4.5 cm; and BMI, 29.04 ± 3.3 kg/m2) volunteered to participate in this study and performed a session of HIFT exercise with 80-85% HRmax consisting of three sets of 10 exercises. Blood samples were collected before and immediately after training to measure serum CK and LDH levels. Results: The HIFT protocol significantly increased serum CK (Pre: 114.6 U/L; Post: 124.3U/L; p< 0.05{t=-5.48, p=0.001}); Also, LDH had a significant increase (pre:213.4 U/L, post: 225.4U/L; p<0.05{t=-4.09, p=0.001}). Conclusion: It can be concluded that HIFT with AMRAP (as many repeats as possible) protocol will lead to a significant increase in some indicators of muscle damage such as CK and LDH levels in overweight men. This protocol can lead to muscle damage in overweight men.
Exercise Physiology
zahra jalili; hamid marefati
Abstract
Purpose: This study aimed to investigate the effect of a pulmonary rehabilitation exercise program on post-COVID-19 patients. Method: Three patients (two women and one man) with different severities, from moderate to severe, were selected. Blood pressure, heart rate, blood oxygen, and body function were ...
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Purpose: This study aimed to investigate the effect of a pulmonary rehabilitation exercise program on post-COVID-19 patients. Method: Three patients (two women and one man) with different severities, from moderate to severe, were selected. Blood pressure, heart rate, blood oxygen, and body function were measured at the beginning and end of the exercises, which included 12 sessions of arm and leg cycle ergometer and treadmill with adjustable resistance levels. Patients’ functionality was assessed using the Barthel index, and their quality of life was assessed using the SF-36 questionnaire. Results: Regarding the first patient, oxygen saturation increased from 85 to 95, the 6-minute walk test (6MWT) result increased from 0 to 420 meters, and the Barthel index increased from 35 to 85. For the second patient, arterial oxygen saturation increased from 82 to 92, the 6-minute walk test (6MWT) result increased from 0 to 390 meters, and the Barthel index increased from 30 to 90. For the third patient, arterial oxygen saturation increased from 87 to 96, the 6-minute walk test (6MWT) result increased from 320 to 510 meters, and the Barthel index increased from 60 to 85. All the patients showed improvements in their physical functions, such as walking, personal affairs, and quality of life. This functional improvement was higher in more severe levels of the disease. Conclusion: Based on the results, it seems that pulmonary rehabilitation exercises for post-COVID-19 patients can contribute to the improvement of their status, arterial oxygen level, quality of life, and pulmonary functionality.
Exercise Physiology
mansour enayatjazi; samira enayatjazi; neda ghadiri; abuzar fathi
Abstract
Purpose: The aim of this study was to investigate the effect of 8-weeks endurance training on volume and capacity of lungs (forced expiratory volume in 1second, Forced vital capacity, ratio FEV1/FVC) and its relationship with BMI in Male Smoking students. Method: In order to accomplish this research ...
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Purpose: The aim of this study was to investigate the effect of 8-weeks endurance training on volume and capacity of lungs (forced expiratory volume in 1second, Forced vital capacity, ratio FEV1/FVC) and its relationship with BMI in Male Smoking students. Method: In order to accomplish this research 20 cigarette addicted men students referred to the smoking cessation clinic were randomly selected and were divided into two groups of experimental (n=10) (age: 15.33 ± 2.07 years and BMI: 25.41 ± 3.55 kg/m2) and the control group (n = 10) (age: 15.10 ± 2.81 years and BMI: 27.26 ± 66 kg/m2). The Spirometry indexes (FEV1/FVC, FEV1, FVC), height and weight were measured Prior and after 8-weeks of endurance training. Experimental group performed 8-weeks of progressive endurance training (3 sessions per week, 60 minutes per session) which included running with the intensity of 75% MHR. Intensity of exercise was controlled by maximum heart rate and the formula of (220-age) and the intensity level and duration of exercises increased in each session. Data analysis was done by using the variance analysis method for repetitive data and the independent T-test. Results: The results of this study showed that after eight weeks of endurance training, Spirometry indexes (FEV1/FVC, FEV1, FVC) significantly increased (P<0.05), and this increase had a negative relation with BMI (P<0.05, r=-0.62). Conclusion: the study showed that eight weeks of moderate-intensity endurance training improved volume and lung capacity of Male Smoking students and it could partly remove the damaging effects of smoking on physical and psychological health and it can help them quit smoking as well.
Exercise Physiology
Diako Heidary; Rasul Eslami; bakhtyar tartibian
Abstract
The purpose of this study is to compare the performance indicators between different football positions using the Global Positioning System (GPS) in Iranian Premier League football players.This is quasi-experimental study. To conduct this research, 18 football players who are members of a club in the ...
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The purpose of this study is to compare the performance indicators between different football positions using the Global Positioning System (GPS) in Iranian Premier League football players.This is quasi-experimental study. To conduct this research, 18 football players who are members of a club in the Iranian Premier League were selected as the available sample, and the players were divided into 6 groups based on the game post. Then the data related to the players' performance (total distance, distance traveled with maximum speed, duration of maximum speed, maximum speed, sprints, number of accelerations, and number of decelerations) in 6 consecutive matches Collected using Global Positioning System (GPS). Also, one-way ANOVA analysis and SPSS software were used for data analysis at a significant level (α = 0.05).Based on the findings of the present study, between different football positions for the variables of total distance (P≤0.00), distance traveled at maximum speed (P≤0.00), duration of maximum speed (P≤0.00), maximum speed (P≤0.00), sprints (P≤0.00), number of accelerations (P≤0.00) and number of decelerations (P≤0.00) there are significant differences.There are many fundamental differences between the performance indicators of different football positions with each other it is necessary to recognize these differences and it is necessary to consider special exercises according to the physiological needs of each post.
Exercise Physiology
Mohaddeseh Bashtani; Kamian Khazaei
Abstract
Purpose: The world is getting old. Alzheimer's disease is a progressive disease, which in case of no intervention, this ratio reaches 4 more advanced stages in people over 85 years old. Some methods have shown that they can be effective in preventing and slowing down the course of the disease. The purpose ...
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Purpose: The world is getting old. Alzheimer's disease is a progressive disease, which in case of no intervention, this ratio reaches 4 more advanced stages in people over 85 years old. Some methods have shown that they can be effective in preventing and slowing down the course of the disease. The purpose of this study was to investigate the role of aerobic exercise program on the quality and some physiological parameters related to sleep in the elderly with Alzheimer's disease. Method: 22 elderly people with Alzheimer's disease were randomly divided into two groups of 11 people: aerobic exercise and control. The subjects in the aerobic training group practiced three sessions every week for twelve weeks and each session lasted for 45 minutes. The sleep quality of the subjects was evaluated by the Pittsburgh Sleep Quality Questionnaire (PSQI). Physiological variables related to sleep (TG, TC, LDL, HDL) were also measured by blood sampling before and after twelve weeks of aerobic exercise Results: The results showed that the sleep quality of the subjects improved by 31% in the Pied Heroi group, which was statistically significant. In addition, there was a significant improvement in the changes of TG (p=0.034), TC (p=0.017), LDL (p=0.006), and HDL (p=0.016) in the aerobic training group. The results of the independent t test also showed that there was a significant difference in sleep quality between the aerobic training and control groups. However, no relationship was observed between changes in sleep quality and changes in physiological variables related to sleep. Conclusion: It can be concluded that twelve weeks of aerobic exercise improves sleep quality along with some physiological parameters related to sleep in the elderly with Alzheimer's disease and will be useful as a way to treat sleep problems in the elderly.
Exercise Physiology
shahab roozbahani; yaghob changizi; mohamad ahadiyan
Abstract
Purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. The purpose of ...
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Purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. The purpose of the research is to investigate the effect of 12 weeks of aerobic exercise on fasting glucose and several serum indicators of cardiovascular disease, in women with type 2 diabetes. Methods: In 2023, 20 women who referred to the Hamadan Diabetes Association voluntarily participated as subjects in this research and were randomly assigned to aerobic (10 people) and control (10 people) groups. The exercise program of the aerobic group included 3 running sessions per week with an intensity of 60-70% of the maximum heart rate for 12 weeks. In order to measure fasting blood glucose, glycosylated hemoglobin (HbA1c) and lipid profile [low-density lipoprotein (LDL-c), triglycerides (TG), High-density lipoprotein (HDL-c)], blood sampling was done before and after 12 weeks of exercise program. SPSS software and Kologrov Smirnov and Student's t test were used to check and analyze the data. Results: The results indicated that after 12 weeks of aerobic exercise, HbA1c (P=0/027), LDL-c (P=0/012) and fasting blood glucose (P=0/043) decreased significantly in the aerobic group. But no significant changes were observed in HDL-c and BMI. Conclusion: The results of this research showed that performing aerobic exercises leads to a decrease in HbA1c, fasting blood glucose and improvement in lipid profile, so it can probably be a useful way of treatment and prevention of cardiovascular diseases in type 2 diabetic patients.
Exercise Physiology
Malihe Jafari; bakhtyar tartibian; Seyed Morteza Tayebi
Abstract
Background: Limited research has investigated the use of chamomile as an antioxidant supplement in team sports. Purpose: The aim of this study was to investigate the effect of chamomile extract on antioxidant indices in young female futsal players. Methods: 20 young female futsal players (Average age: ...
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Background: Limited research has investigated the use of chamomile as an antioxidant supplement in team sports. Purpose: The aim of this study was to investigate the effect of chamomile extract on antioxidant indices in young female futsal players. Methods: 20 young female futsal players (Average age: 22.08 ± 5.03 years, weight: 54.4 ± 8.62 kg, and body mass index: 20.56 ± 2.6 kg/m2) were divided randomly into two groups, experimental group (10 people) and control group (10 people). The experimental group consumed 1500 mg/day of the supplement for one week, while the control group received a placebo. Both groups were nutritionally controlled during this period. After the end of the intervention period, two simultaneous futsal matches were held for two groups (two teams of 5 players in each match). Anthropometric characteristics were evaluated in resting conditions and biochemical markers were measured before the intervention, immediately after the competition, and 30 minutes after the competition. Data analysis was performed using the repeated measurement variance test. The level of significance was considered at P<0.05. Results: The results showed a significant increase in SOD levels (P<0.05) and a significant decrease in CAT levels (P<0.05) immediately after the competition in the supplement group, but this significance was not seen 30 minutes after the competition. Conclusion: One-week consumption of chamomile improves antioxidant defense in young female futsal players. Conducting studies with long-term follow-up to confirm these findings should be considered.
Exercise Physiology
Reza SadrHaris; Zeynab Arbabi; Mehdi AslanKhoani; Farhad Ranjbarzadeh Yamchi
Abstract
Purpose: The number of damages and severity of the injury has increased in recent years in handball. Recent studies have reported that functional testing before the season is associated with future injuries of athletes. However, the findings related to these studies are inconsistent. The current study ...
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Purpose: The number of damages and severity of the injury has increased in recent years in handball. Recent studies have reported that functional testing before the season is associated with future injuries of athletes. However, the findings related to these studies are inconsistent. The current study aims to examine the accuracy of functional testing to predict the amount and severity of lower limb injuries of handball athletes in Tehran. Method: 80 people of handball players (men) of league clubs of Tehran in the age range of 20-30 years were purposefully selected. Next, functional testing, including the Y balance, single-leg jump, and Functional Movement Screen (FMS) was taken from them. The hours of exercise and competition for teams, along with the number of players' injuries, were recorded during the half-season of competitions. To predict the severity and incidence rate of the injury, the univariate curve estimation regression test was used. Results: The results of this test showed that among functional testing, only single-leg jump (p= 0.035) could predict the severity of the injury incidence, and none of the tests the incidence rate of the injury (p> 0.05). Conclusions: It can be said that only single-leg jump can predict the severity of weak injuries (less than 10 lost days), and screening tests of functional activities have a very limited application to identify the handball athletes at risk of the injury.
Exercise Physiology
saeed naeimi; akbar sazvar; azam feyzi
Abstract
Purpose: Osteoporosis is a decrease in bone density among older adults that can cause painful fractures and disability. One of the most important effective non-pharmacological interventions is having appropriate and continuous physical activity. The aim of this study was to investigate the relationship ...
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Purpose: Osteoporosis is a decrease in bone density among older adults that can cause painful fractures and disability. One of the most important effective non-pharmacological interventions is having appropriate and continuous physical activity. The aim of this study was to investigate the relationship between serum calcium and alkaline phosphatase with femur bone mineral density in active and inactive men. Method: This study was semi-experimental. 35 active and 35 inactive elderly men aged 65 to 80 years with medical records were selected. Anthropometric characteristics, serum calcium and alkaline phosphatase of subjects were used as effective indicators of osteoporosis. Pearson's correlation coefficient was used to find the relationship between femur mineral density and serum calcium and alkaline phosphatase, data analysis was done using SPSS version 26 Software. Results: The results of this research showed that in both groups of active and inactive men, there was a significant relationship between serum calcium and alkaline phosphatase and femur mineral density (P≤0.05). No significant relationship was found between the height index and mineral density of the femur (P≥0.05). Conclusions: In general, the results show that there is a significant relationship between bone density and weight, age, calcium, phosphorus, and serum alkaline phosphatase of all subjects, and the effect of exercise on other bone density indicators can be investigated.
Exercise Physiology
Fatemeh Khodadadi-Mian Abadi; Ali younesian; Ali Livani
Abstract
Purpose: The aim of this research was the effect of 4 weeks of interval training and Inspiratory Muscle Training (IMT) on the initial recovery of respiratory muscle strength in inactive people. Method: This research was semi-experimental. The statistical sample of this research consisted of 30 healthy ...
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Purpose: The aim of this research was the effect of 4 weeks of interval training and Inspiratory Muscle Training (IMT) on the initial recovery of respiratory muscle strength in inactive people. Method: This research was semi-experimental. The statistical sample of this research consisted of 30 healthy and inactive students of Shahrood University of Technology with an average age of 30±10 years. Subjects were randomly divided into 3 groups (IMT, Interval and Sham exercises). The parametric test of one-way analysis of variance with repeated measurement and dependent t-test with 95% confidence was used with SPSS 26 softwar. Results: Inspiratory muscle strength showed a significant increase in IMT and interval training groups (P<0.05). Also, the time to return to the initial state of respiratory muscle strength decreased significantly in all three groups (P>0.05), the largest decrease was related to the IMT and sham exercise groups, and the interval exercise group experienced a smaller decrease than the other two groups. Conclusions: It seems that IMT training is more effective than interval training in increasing the strength of respiratory muscles and improving the return to the initial state of the strength of these muscles.
Exercise Physiology
Shirin Asadi; Rasoul Eslami
Abstract
Purpose: Multiple Sclerosis (MS) is an autoimmune disease which is on the rise in recent years especially in Iran. Although there has been much progress in MS treatment, there is no definitive cure for it. Considering high prices of prescription drugs and their serious side effects as well as, impact ...
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Purpose: Multiple Sclerosis (MS) is an autoimmune disease which is on the rise in recent years especially in Iran. Although there has been much progress in MS treatment, there is no definitive cure for it. Considering high prices of prescription drugs and their serious side effects as well as, impact of this illness on function efficiency of individuals, it seems that exercise training is one of the effective, cheap, and without side effects methods, in improvement of the performance of MS patients. In this regard, the present study aimed to provide comprehensive information on the background and the latest studies conducted to evaluate the effect of various exercise trainings (resistance, aerobic, core stability, Pilates, and combined) on this disease. Methods: An electronic search from 1994 to 2022 was performed in the Magiran, SID, PubMed, Google Scholar, and Scopus databases to find published articles. The keywords were multiple sclerosis, physical activity, exercise, training, aerobics, resistance, combined, core stability and Pilates. Different articles were selected and reviewed according to relation with subject. Results: The results indicated that various exercise training with different duration, intensity, and frequency cause different adaptations in people. Furthermore, regular continuous combined exercise training can be more effective than one type of exercise training in improvement and reduction of the symptoms of MS disease. The mechanism of improvement in combined exercise training can be justified due to the benefits of concurrent use of two or more types of training protocols. Conclusions: It can be said that the combined use of exercise trainings is the most useful and effective method for these patients. However, more studies on the best combination of exercise trainings for MS patients should be done in the future.
Exercise Physiology
Sanaz Alami; Babak Nakhostin-Roohi
Abstract
Purpose: Low back pain (LBP) frequently occurs in daily life. Chronic low back pain (CLBP) is defined as pain in the lumbosacral area of the spine, of more than 12 weeks' duration. The aim of this study was to compare the effect of high-power therapy (HPL) with core stabilization exercise (CSE), in the ...
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Purpose: Low back pain (LBP) frequently occurs in daily life. Chronic low back pain (CLBP) is defined as pain in the lumbosacral area of the spine, of more than 12 weeks' duration. The aim of this study was to compare the effect of high-power therapy (HPL) with core stabilization exercise (CSE), in the treatment of CLBP. Method: A total of 30 female patients participated in this study, with a mean (SD) age of 32.23 (7.85) years. Patients were randomly assigned into two groups and treated with HPL (HPL group, n=15), and core stabilization exercise (EXS group, n=15). ROM of lumbar spine was measured by an inclinometer. The outcomes measured pain and functional disability using visual analog scale (VAS), Roland Disability Questionnaire (RDQ), and Modified Oswestry Disability Questionnaire (MODQ). Statistical analyses were performed to compare within and between group differences. Results: ROM, VAS, RDQ and MODQ showed significantly improve after 4-week treatment in both groups (P<0.05). However, there was no significant between-group differences in any variables (P>0.05). Conclusions: Both treatments were effective in the treatment of CLBP in female athletes.
Exercise Physiology
Fellipe Pinheiro Savioli; Jan Willem Cerf Sprey; Paulo Afonso Mei; Nicole Nardy Paula Razuck; Gabriela Thabata Bruno Cilla; Tatiana Ciocler Trahtenberg; Guilherme de Vieira Giorelli; Pedro Baches Jorge
Abstract
Purpose: Sleep and exercise influence each other through complex interactions. Sleep disorders incidence in athletes are high among several sports. Method: 24 CrossFit practitioners, of both genders, between the ages of 25 and 35, presenting difficulty in initiating sleep, with a total sleep time of ...
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Purpose: Sleep and exercise influence each other through complex interactions. Sleep disorders incidence in athletes are high among several sports. Method: 24 CrossFit practitioners, of both genders, between the ages of 25 and 35, presenting difficulty in initiating sleep, with a total sleep time of less than 6 hours per night, were recruited into a double-blind, randomized, placebo-controlled trial that lasted 8 weeks. Participants received capsules containing 3 mg of melatonin + 1200 mg of GABA (gamma-Aminobutyric acid) or placebo at 10:00 pm daily. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), cortisol and testosterone levels were measured and total-body skeletal muscle mass (TBSMM) by Lee’s equation performed by two different examiners. Results: Group melatonin + GABA gained an average of 600g of TBSMM while the control group lost 200g (p = 0.295). Both groups improve PSQI score (p = 0.007). No difference was found in cortisol and testosterone level. Conclusions: Although there was a difference between groups about TBSMM, it wasn’t statistically significant. Further studies will be necessary to demonstrate evidence of increased TBSMM from better sleep quality, with a larger number of participants and a longer trial.
Exercise Physiology
Ebrahim Zarrinkalam; kamal ranjbar; Milad Davoudi
Abstract
Purpose: High-intensity interval training (HIIT) is an effective training method for improving the aerobic and anaerobic power of athletes; however, the role of activity volume in high-intensity interval training efficiency is still unclear. Therefore, in the present study, the effects of low- and high-volume ...
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Purpose: High-intensity interval training (HIIT) is an effective training method for improving the aerobic and anaerobic power of athletes; however, the role of activity volume in high-intensity interval training efficiency is still unclear. Therefore, in the present study, the effects of low- and high-volume HIIT on aerobic power, anaerobic power, and lactate response in young soccer players were compared. Method: In this study, 24 professional soccer players aged 20 to 22 who had no history of illness or taking supplements were chosen and randomly assigned to two groups of high-volume and low-volume HIIT. High-intensity interval training was completed for eight weeks. Training sessions included 5 min of warm-up, the main training phase, and cooling down. The training phase in the first week included 8 repetitions of 15 s of running with maximum power and 15 s of rest. Every week, the number of repetitions was increased by two. High-volume interval training was conducted for six sessions per week while low-volume interval training was performed for three sessions per week. After the training intervention, aerobic power was measured using the one-mile running test, and anaerobic power was evaluated using the Running-Based Anaerobic Sprint Test (RAST). Moreover, the level of blood lactate resulting from the RAST test was also measured using a lactometer. To statistical analyses repeated measure ANOVA was used. Results: Blood lactate levels were reduced by 12% (p=0.001) in the high-volume interval group and by 10% (p=0.001) in the low-volume interval group in response to exercise. In addition, statistical analysis revealed that the blood lactate levels in response to exercise after 8 weeks of training were similar in both groups. On the other hand, despite the rise in aerobic and anaerobic power in both groups, there was no significant difference in aerobic and anaerobic power between the high-volume and low-volume groups after eight weeks of interval training. Conclusions: Overall, the findings of the present research indicated that high-intensity interval training will reduce lactate and increase aerobic and anaerobic capacity, regardless of the training volume.
Exercise Physiology
davood asgari; noorali rabiei; nastaran zarezade
Abstract
AbstractBackground and objective: this study was conducted with the aim of investigating the relationship between cardiovascular risk factors and physical activity of retired male teachers of Samen city.Materials and methods: The statistical population of this study included the retired male teachers ...
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AbstractBackground and objective: this study was conducted with the aim of investigating the relationship between cardiovascular risk factors and physical activity of retired male teachers of Samen city.Materials and methods: The statistical population of this study included the retired male teachers of Samen city. From the statistical population Using random sampling method, 55 retired teachers were selected as sample. The physical activity level of the subjects was done through the Beck questionnaire. The research measurements included determining body weight, height, body mass index, and determining some risk factors for coronary heart disease, total cholesterol, triglyceride (TG), low-density lipoprotein (LDL), high-density lipoprotein (HDL), and fasting blood glucose (FBG). For data analysis, appropriate descriptive and inferential statistics methods including Kolmogorov Smirnov test and Pearson correlation were used at a significance level of 0.05.Result: After examination, the results of this study showed that there was a negative and significant correlation between the level of physical activity with FBG, TC, LDL and a positive and significant correlation with HDL. While, there was no significant relationship between physical activity level and triglyceride level.Conclusion: Considering the unfavorable situation of cardiovascular risk factors in elderly men, and considering the positive effect of physical activity and exercise in reducing these factors, it is necessary to take measures to emphasize regular exercise programs and improve their health.
Exercise Physiology
Parisa Ghasemi; Farzad Nazem; Masoud Etemadifar; Mohsen Parvani
Abstract
Purpose: This study was conducted aiming to investigate the effect of selected TRX and Pilates training on balance parameters, fatigue index, and quality of life in female patients of multiple sclerosis. Method: In this study, 30 female patients with MS in Isfahan city with an average age of 37.41 ± ...
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Purpose: This study was conducted aiming to investigate the effect of selected TRX and Pilates training on balance parameters, fatigue index, and quality of life in female patients of multiple sclerosis. Method: In this study, 30 female patients with MS in Isfahan city with an average age of 37.41 ± 7.57 years and a history of MS of 11.31 ± 3.77 years and an Expanded Disability Status Scale of 0.84 ± 1.81 were placed in three groups including control, TRX and Pilates groups. The training program consisted of eight weeks including 3 sessions of 60 minutes of exercise per week. In order to investigate balance, fatigue, and quality of life, the Berg test, Fatigue Severity Scale, and Multiple Sclerosis Quality of Life were used respectively. SPSS version 25 software was used for statistical analysis. Results: The results of this study have shown that both exercise programs have led to a significant improvement in the mean parameters of balance (P < 0.005), fatigue (P < 0.005), and quality of life (P < 0.001). Conclusions: Considering the noticeable impact of these training protocols on the quality of life, balance and fatigue, these interventions can be considered as an efficient and cost-effective methods to improve health condition in MS patients.
Exercise Physiology
Bahman Ebrahimi_Torkamani; Marefat Siahkoohian; ahmad fasihi
Abstract
Purpose: The aim of this study was to compare the effect of eight weeks of aerobic, resistance and combination training on serum levels of irizin, atherogenic index of plasma (AIP) and some cardiovascular risk factors in inactive overweight men. Methods: In this quasi-experimental study, 32 inactive ...
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Purpose: The aim of this study was to compare the effect of eight weeks of aerobic, resistance and combination training on serum levels of irizin, atherogenic index of plasma (AIP) and some cardiovascular risk factors in inactive overweight men. Methods: In this quasi-experimental study, 32 inactive overweight men participated voluntarily and were randomly divided into 4 groups: aerobic training, resistance training, combination training and control. Serum levels of irizin, AIP and lipid profile of subjects were measured before and after eight weeks of exercise. Results: After eight weeks of exercise intervention, irizin levels increased significantly in all three experimental groups (P <0.05). Also, AIP decreased significantly in all three training groups (P <0.05). On the other hand, in examining the differences between groups, a significant difference was observed between the groups in AIP and irisin (P <0.05). Conclusion: The results of the present study showed that eight weeks of exercise training can possibly cause favorable changes in plasma irisin and biochemical parameters of the blood in overweight people. Also, combined training seems to have more favorable effects than other training methods.
Exercise Physiology
bakhtyar tartibian; ahmad fasihi; Bahman Ebrahimi_Torkamani
Abstract
Purpose: The aim of this study was compares the effects of 10 weeks High Intensity Interval training (HIIT) and moderate intensity aerobic training (MIAT) on serum levels of homocysteine and some cardiovascular risk factors in overweight inactive men. Methods: In this semi-experimental study, nineteen ...
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Purpose: The aim of this study was compares the effects of 10 weeks High Intensity Interval training (HIIT) and moderate intensity aerobic training (MIAT) on serum levels of homocysteine and some cardiovascular risk factors in overweight inactive men. Methods: In this semi-experimental study, nineteen overweight men voluntarily participated in this study and were randomly divided to 2 Groups: High Intensity Interval training (HIIT) and moderate intensity aerobic training (MIAT). Subjects performed training programs for 10 weeks, 3 sessions per week. The levels of homocysteine and lipid profile were measured before and after 10 weeks of training programs. For statistical data analysis, independent and paired t tests were used and considered significant at a p≤0.05. Results: The results of this study showed that both High Intensity Interval training and moderate intensity aerobic training caused a significant reduction of homocysteine levels (P≤0.05). After 10 weeks of high -intensity periodic exercise, cholesterol levels (p = 0.001), LDL (p = 0.002) decreased significantly and HDL levels were significantly increased (p = 0.001), In MIAT training group, only a significant reduction in cholesterol was found (P=0.006). Conclusion: According to the results of this study, it seems that both High Intensity Interval training and moderate intensity aerobic training have favorable effects in reducing body weight and some cardiovascular risk factors.
Exercise Physiology
Mahmoud Khodadoost; Marefat Siahkuhian; Leila Fasihi
Abstract
Purpose: The activity of plasma liver enzymes is intensified under the influence of sports activities, which is affected by the duration, intensity, type and method of training. The purpose of this study was to investigate the effect of a special endurance training session on the activity of serum alkaline ...
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Purpose: The activity of plasma liver enzymes is intensified under the influence of sports activities, which is affected by the duration, intensity, type and method of training. The purpose of this study was to investigate the effect of a special endurance training session on the activity of serum alkaline phosphatase and aspartate aminotransferase liver enzymes in inactive young men.Methods: In this semi-experimental study, 16 young inactive men were purposefully selected and examined in two groups (experimental and control). The experimental group performed Bruce's protocol after preliminary warm-up. Blood samples were collected before the test, immediately after the test, 24 hours and 48 hours after the test from both groups at the same time, and the amount of serum ALP (Alkaline Phosphatase) and AST (Aspartate Transaminase) enzymes were measured using an Auto analyzer. Statistical analysis of the data, independent T-test was used to compare the results of two groups and Bonferroni's post hoc test was used to determine the difference between different stages of sampling with a minimum significance level (P≥0.05).Results: The results of the independent T-test in the comparison between the groups showed that there is a significant difference between the two groups in the amount of ALP enzyme in the time intervals immediately after the activity (P≥0.020), but in the time intervals of 24 (P≥0.177) and 48 hours (P≥0.136), there is no significant difference between the two groups after the activity. The results of the independent T test did not show any significant changes in the amount of AST enzyme in any of the time intervals in the comparison between groups.Conclusion: Fatigue-inducing sports activity leads to an increase in the amount of enzymes, ALP, this increase can be a sign of damage to liver cells or heart muscle. Considering the role of recovery in liver damage, it seems that by considering enough rest time, it is possible to help improve the adaptation process while preventing the occurrence of muscle and liver damage
Exercise Physiology
Ali Livani; Fatemeh Khodadadi-Mian Abadi; Fatemeh Amiri Pari; Reza Farzi-Zadeh
Abstract
Purpose: Osteoporosis usually starts at a young age and progresses slowly over time. Therefore timely diagnosis of this disease plays an effective role in raising the level of health and public health in the society. The aim of this study was to investigate the relationship between some indicators of ...
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Purpose: Osteoporosis usually starts at a young age and progresses slowly over time. Therefore timely diagnosis of this disease plays an effective role in raising the level of health and public health in the society. The aim of this study was to investigate the relationship between some indicators of osteoporosis and bone mineral density of the pelvis in active elderly men.
Methods: This study was semi-experimental. 25 active elderly men with the age range of 60 to 85 years were selected as available and with medical records. Anthropometric characteristics and serum indices of subjects were used as effective indices of osteoporosis. Pearson's correlation coefficient was used to find the relationship between bone mineral density of the pelvis and effector indices, data analysis was done using SPSS version 26 software.
Results: The results of this research showed that in the active elderly men, there is a significant relationship between age (P=0.044), body mass index (BMI) (P=0.021), serum calcium (P=0.037) and phosphorus levels (P=0.046) and alkaline phosphatase (P=0.016), with bone mineral density (BMD) of the pelvis. No significant relationship was found between vitamin D with BMD of the pelvis (P=0.055).
Conclusion: In general, the results show that there is a significant relationship between bone density and body mass index, calcium and serum alkaline phosphatase indices in active elderly men. Therefore, it is possible to use the serum levels of these indicators in predicting this disease, and exercise may also be one of the influencing factors, so the effect of exercise on other bone density indicators can be investigated.
Exercise Physiology
Shirin Banitalebi Dehkordi; Mohammad Faramarzi; Mostafa Rahimi; Afraseyab Sadeghi
Abstract
Purpose: Haematological, hormonal, biochemical and physical performance parameters were altered after long-term soccer training in professional soccer players. These alterations can be influenced by different contextual factors such as playing surface, training load, duration of training and competition. ...
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Purpose: Haematological, hormonal, biochemical and physical performance parameters were altered after long-term soccer training in professional soccer players. These alterations can be influenced by different contextual factors such as playing surface, training load, duration of training and competition. The purpose of this study was to investigate the changes in the haematological, inflammatory, antioxidant and physical performance of beach soccer players during the competitive season of the beach soccer. Method: The study examined 15 elite beach soccer players in Iranian beach soccer primer league (age 24.64 ± 4.01 y, weight 75.08 ± 8.15 kg, height 181.00 ± 5.17 cm, body mass index 22.76 ± 2.36) from the pre-season, mid-season and end-season. Measurements of haematological, inflammatory, antioxidants indices and aerobic / anaerobic power were repeated in the pre-season, mid-season and end-season. Repeated-measures analysis of variance was used to examine indicators change during league season. Results: Significant decrease in SOD (p = 0.001), TAC (p = 0.043) and anaerobic power (p ≤ 0.048) and significant increase in GPx (p = 0.001), ALT (p = 0.022) was observed from pre-season to the end of the season. LDH levels showed a significant increase in the mid-season compared to the pre-season (p = 0.042) and a significant decrease at the end of the season compared to the mid-season(p = 0.014). However, no significant changes were observed in other indices during the competition season(p ≥ 0.05). Conclusions: It is suggested that some physical and physiological fatigue markers ar increase during mid-season. Therefore, beach soccer players may be monitored continuously during the competition season in order to be able to provide the best training, nutrition and recovery systems for performance optimization. Coaches may use the interplay between biomarker alterations and physical performance changes to better manage workload and monitor fatigue during beach soccer training and competition.
Exercise Physiology
Worya Tahmasebi; Vahid Kazemi; Hamid Reza Bakhshi Chenari; Mehrdad Moradi
Abstract
The first report showing that long-term endurance exercise increases oxidative stress in humans was published more than 4 decades ago. Since this discovery, many subsequent studies have confirmed the fact that muscle activity increases the production of reactive oxygen species (ROS) and leads to oxidative ...
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The first report showing that long-term endurance exercise increases oxidative stress in humans was published more than 4 decades ago. Since this discovery, many subsequent studies have confirmed the fact that muscle activity increases the production of reactive oxygen species (ROS) and leads to oxidative stress in multiple tissues, including blood and skeletal muscle. Although several tissues may contribute to exercise-induced ROS production, muscle contractions are predicted to stimulate ROS production in active muscle fibers, and skeletal muscle is the major source of ROS production during exercise. This contraction-induced ROS production is associated with 1. oxidant damage in several tissues (eg, increased protein oxidation and lipid peroxidation), 2. accelerated muscle fatigue, and 3. activation of biochemical signaling pathways leading to adaptation. Exercise helps in tight muscle fibers, it is related. While our understanding of exercise and oxidative stress has advanced rapidly over the past decades, questions remain as to whether exercise-induced increased ROS production is beneficial or detrimental to health. This review addresses this issue by discussing the site(s) of oxidant production during exercise and detailing the health consequences of exercise-induced ROS production.
Exercise Physiology
André Luís Simões Zacharias; Paula Regina Mendes da Sil Serr&atilde;o
Abstract
The objective of this narrative review was to relate the pathophysiological knowledge of Osteoarthritis to the specific context of professional soccer, addressing the risks and consequences for athletes of the modality. The search bases used were PubMed, LILACS, Scielo, Embase and Google Scholar and ...
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The objective of this narrative review was to relate the pathophysiological knowledge of Osteoarthritis to the specific context of professional soccer, addressing the risks and consequences for athletes of the modality. The search bases used were PubMed, LILACS, Scielo, Embase and Google Scholar and the narrative review model was applied to synthesize the relevant information. Professional soccer participation exposes players to the highest frequencies and intensities of loads and joint injuries in the lower limbs. These factors are associated with greater risks of osteoarthritis development. Retired soccer athletes have a high prevalence of the disease. This scenario provides an impairment network that connects symptoms and joint limitations to the reduction in the quality of life of this population. Understanding microprocesses through the study of specific pathophysiological pathways, contribute to the evolution of monitoring, prevention and early intervention strategies for this population.
Exercise Physiology
Yi Ching Fang; Jia-Tzer Jang; Chia-Hui Chen; Te-Sheng Chen; Yasmin Pakzad-Mayer; Peter Karl Mayer
Abstract
Background: Researchers have studied practical applications of high-intensity interval training and hypoxic training. PGC-1α, IGF-I, and HIF-1α are generated from high-intensity interval training and affect muscle cells. Altitude training also produces HIF-1α, which induces erythropoietin ...
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Background: Researchers have studied practical applications of high-intensity interval training and hypoxic training. PGC-1α, IGF-I, and HIF-1α are generated from high-intensity interval training and affect muscle cells. Altitude training also produces HIF-1α, which induces erythropoietin and increases the number of red blood cells. However, due to the limit on training intensity and cycle, it was replaced by normobaric hypoxia training. Purpose: To investigate the effects of 2-day high-intensity interval training on muscular anaerobic metabolism at varying oxygen concentrations for 2 days. Method: Ten subjects performed 2 consecutive days of intermittent hypoxia-hyperoxic training (IHHT); intensity of training was determined by the sprint test results. IHHT comprised 4 sets of 3 repetitions for 40 seconds (4 × 3 × 40 s); the intensity and oxygen concentration were 80% of maximal effort and 13% oxygen for the first and third sets, and were 90% of maximal effort and 21% oxygen for the second and fourth set; participants walked for 3 min wearing an oxygen mask (O2 80%) before each set. Differences in biological parameters between the two days of training was analyzed by t-test. Results: The difference of mean lactate levels between two days were 0.96 ± 0.75 mmol/l at Set 3 (P = .003) and 1.05 ± 1.12 mmol/l at Set 4 (P = .016), respectively. Mean ammonia concentrations at Set 4 were 117.70 ± 29.8 μmol/l for the first day and 94.50 ± 14.45 μmol/l for the second day (P = .057). The difference of heart rate were 4.20 ± 5.05 min-1 at Set 1 (P = .027) and 4.00 ± 5.48 min-1 at Set 2 (P = .046). Conclusions: Two-day intermittent hypoxia-hyperoxic training affected lactate and heart rate.
Exercise Physiology
Mehdi Kushkestani; Mahsa Moghadassi; mohsen parvani; raheleh baradaran
Abstract
Purpose: It has been well proven that type 2 diabetes is one of the most common non-communicable diseases leading to many complications and mortality every year. The aim of this study was to investigate the effect of resistance training on FTO and PPAR-y gene expression in muscle tissue of obese diabetic ...
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Purpose: It has been well proven that type 2 diabetes is one of the most common non-communicable diseases leading to many complications and mortality every year. The aim of this study was to investigate the effect of resistance training on FTO and PPAR-y gene expression in muscle tissue of obese diabetic rats. Study design: This experimental study was performed on 12 male Wistar rats (10 weeks old and 220±20 g bodyweight). Methods: Animals received 6 weeks high-fat diet and then in order to induce type 2 diabetes an intraperitoneal injection of a single dose of 30 mg/kg freshly prepared streptozotocin (STZ) (Sigma, USA) solved in citrate buffer (pH 4.5) was performed. Diabetic rats were divided into two (Resistance and control) groups randomly. The resistance program included 6 weeks, 5 sessions per week. The muscle expression of FTO and PPAR-γ was measured using the real-time PCR method. Independent t-test and Analysis of covariance (ANCOVA) were applied to compare the means. Results: The muscle mRNA expression of PPAR-γ and body weight significantly increased after 6 weeks of resistance training (p=0.031, p=0.037; respectively) but there was no significant change in the muscle mRNA expression of FTO (p=0.317). Also, blood glucose significantly decreased in the training group compared to the control group (p=0.01). Conclusion: According to the results of this study, it can be noted that 6-week resistance training by decreasing glucose levels and increases insulin sensitivity, and the muscle expression of PPAR-γ plays a prominent role in the control and treatment of type 2 diabetes in obese patients.
